Ivana Horná
Slovakia · Female · 151.3 lbs (68.6 kg) bodyweight at best meet · EPF
Pull-dominant
#213 in the elite index
545.1 DOTS
Best squat
424.4 lbs
192.5 kg
Best bench press
242.5 lbs
110 kg
Best deadlift
512.6 lbs
232.5 kg
Best total
1,175.1 lbs
533 kg
Best DOTS
545.1
Profile analysis
Ivana Horná ranks #213 among the women in our elite index and #2 in Slovakia, with a best DOTS score of 545.1 set at European Classic Powerlifting Championships (2022).
Relative to bodyweight, Ivana squats 2.81×, benches 1.60× and deadlifts 3.39× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 30 raw full-power meets in 4 federations (CSST, EPF, IPF, SAFKST), Ivana took 13 first places. From the first recorded meet to the best one, the total grew by 574.3 lbs (260.5 kg) — about 42.3 lbs per year over 13.6 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | Majstrovstvá sr družstiev a Slovenský pohár v silovom trojboji · SAFKST | 1 | 151.7 lbs | 396.8 lbs / 237 lbs / 485 lbs | 1,118.8 lbs (507.5 kg) | 518.3 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 8 | 150.9 lbs | 413.4 lbs / 242.5 lbs / 512.6 lbs | 1,168.4 lbs (530 kg) | 542.9 |
| 2025-04-05 | Majstrovstvá Slovenska v Klasickom Silovom Trojboji Dorastenky Juniorky Ženy a Masters · SAFKST | 1 | 149.3 lbs | 402.3 lbs / 237 lbs / 501.6 lbs | 1,140.9 lbs (517.5 kg) | 533.4 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 6 | 149.5 lbs | 413.4 lbs / 237 lbs / 496 lbs | 1,146.4 lbs (520 kg) | 535.4 |
| 2024-09-28 | Grand Prix Slovakia · SAFKST | 1 | 156.5 lbs | 413.4 lbs / 242.5 lbs / 512.6 lbs | 1,168.4 lbs (530 kg) | 531.8 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 7 | 150.6 lbs | 413.4 lbs / 231.5 lbs / 512.6 lbs | 1,157.4 lbs (525 kg) | 538.4 |
| 2024-04-06 | Majstrovstvá Slovenska v klasickom silovom trojboji žien a masters · SAFKST | 1 | 155.2 lbs | 402.3 lbs / 226 lbs / 507.1 lbs | 1,135.4 lbs (515 kg) | 519.1 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 3 | 151.3 lbs | 407.9 lbs / 226 lbs / 496 lbs | 1,129.9 lbs (512.5 kg) | 524.1 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 1 | 151.3 lbs | 424.4 lbs / 242.5 lbs / 508.2 lbs | 1,175.1 lbs (533 kg) | 545.1 |
| 2022-09-23 | Arnold Sports Festival · IPF | 8 | 152.4 lbs | 407.9 lbs / 237 lbs / 496 lbs | 1,140.9 lbs (517.5 kg) | 526.9 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 3 | 150.2 lbs | 402.3 lbs / 242.5 lbs / 485 lbs | 1,129.9 lbs (512.5 kg) | 526.2 |
| 2022-05-07 | Majstrovstvá Slovenska v klasickom silovom trojboji mužov žien a masters · SAFKST | 1 | 152.1 lbs | 385.8 lbs / 238.1 lbs / 474 lbs | 1,097.9 lbs (498 kg) | 507.7 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 2 | 148.6 lbs | 396.8 lbs / 231.5 lbs / 485 lbs | 1,113.3 lbs (505 kg) | 521.8 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 3 | 138.7 lbs | 380.3 lbs / 220.5 lbs / 485 lbs | 1,085.8 lbs (492.5 kg) | 530.2 |
| 2021-06-19 | Majstrovstvá Slovenska v klasickom silovom trojboji mužov žien a masters · SAFKST | 1 | 150.8 lbs | 352.7 lbs / 220.5 lbs / 457.5 lbs | 1,030.7 lbs (467.5 kg) | 479.0 |
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 2 | 137.1 lbs | 380.3 lbs / 237 lbs / 475.1 lbs | 1,092.4 lbs (495.5 kg) | 537.1 |
| 2019-09-20 | Arnold Classic Europe · EPF | 2 | 137.9 lbs | 369.3 lbs / 231.5 lbs / 463 lbs | 1,063.7 lbs (482.5 kg) | 521.2 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 4 | 137.3 lbs | 374.8 lbs / 220.5 lbs / 451.9 lbs | 1,047.2 lbs (475 kg) | 514.4 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 1 | 137.8 lbs | 374.8 lbs / 215 lbs / 463 lbs | 1,052.7 lbs (477.5 kg) | 516.1 |
| 2018-09-28 | Arnold Classic Europe · EPF | 2 | 143.8 lbs | 385.8 lbs / 215 lbs / 468.5 lbs | 1,069.2 lbs (485 kg) | 510.8 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 4 | 137.5 lbs | 374.8 lbs / 203.9 lbs / 446.4 lbs | 1,025.1 lbs (465 kg) | 503.2 |
| 2018-04-14 | Majstrovstvá Slovenska v klasickom silovom trojboji · SAFKST | 1 | 145 lbs | 369.3 lbs / 215 lbs / 457.5 lbs | 1,041.7 lbs (472.5 kg) | 495.3 |
| 2017-10-06 | Danube Cup · EPF | 1 | 138.3 lbs | 363.8 lbs / 187.4 lbs / 463 lbs | 1,014.1 lbs (460 kg) | 496.1 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 1 | 138.1 lbs | 363.8 lbs / 203.9 lbs / 440.9 lbs | 1,008.6 lbs (457.5 kg) | 493.8 |
| 2017-03-12 | European Classic Powerlifting Championships · EPF | 1 | 137.4 lbs | 369.3 lbs / 209.4 lbs / 474 lbs | 1,052.7 lbs (477.5 kg) | 517.0 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 2 | 136.9 lbs | 352.7 lbs / 198.4 lbs / 451.9 lbs | 1,003.1 lbs (455 kg) | 493.8 |
| 2016-03-05 | European Classic Powerlifting Championships · EPF | 2 | 137.1 lbs | 352.7 lbs / 192.9 lbs / 435.4 lbs | 981.1 lbs (445 kg) | 482.4 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 6 | 137.8 lbs | 347.2 lbs / 170.9 lbs / 407.9 lbs | 925.9 lbs (420 kg) | 454.0 |
| 2015-03-21 | 1st European Women's Classic Championships · EPF | 1 | 135.7 lbs | 336.2 lbs / 176.4 lbs / 418.9 lbs | 931.5 lbs (422.5 kg) | 461.0 |
| 2012-03-30 | Mistrovství ČR Dorostu Juniorů Mužů a Žen S Mezinárodní Účastí · CSST | 2 | 135.1 lbs | 231.5 lbs / 126.8 lbs / 242.5 lbs | 600.8 lbs (272.5 kg) | 298.1 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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