Women · -69 kg
Deadlift standards — women, -69 kg
30,174 competitive lifters · Beginner to world-class
Among 30,174 women who competed raw in the -69 kg class, the median best deadlift is 292.1 lbs (132.5 kg), roughly 2.04× bodyweight. That is 16.5 lbs more than the class below (-63 kg). The heaviest raw deadlift recorded in this class is 573.2 lbs (260 kg).
Beginner
242.5 lbs
110 kg
Top 80%
Intermediate
292.1 lbs
132.5 kg
Top 50%
Advanced
330.7 lbs
150 kg
Top 25%
Elite
369.3 lbs
167.5 kg
Top 10%
World-class
573.2 lbs
260 kg
Best ever
Median deadlift across women's weight classes
Strongest deadlift in our elite athlete index (-69 kg)
Each row opens that lifter’s full profile.
- 1Agata SitkoPoland578.7 lbs (262.5 kg)
- 2Barbara LeeUSA567.7 lbs (257.5 kg)
- 3Sarah LewisUSA562.2 lbs (255 kg)
- 4Sharon EggletonEngland551.2 lbs (250 kg)
- 5Alana Hynes D'AquinoAustralia545.6 lbs (247.5 kg)
- 6Chandler BabbUS Virgin Islands545.6 lbs (247.5 kg)
- 7Kimberly WalfordUSA542.3 lbs (246 kg)
- 8Steph PowellUSA534.6 lbs (242.5 kg)
- 9Jennessa LabbateUSA534.6 lbs (242.5 kg)
- 10Janee KovacsUSA533.5 lbs (242 kg)
Other lifts, same class
Method: each lifter's best successful raw deadlift in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.
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