Jessica Hause
USA · Female · 160.3 lbs (72.7 kg) bodyweight at best meet · USPC
Squat-dominant
#15 in the elite index
611.0 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
291 lbs
132 kg
Best deadlift
518.1 lbs
235 kg
Best total
1,360.3 lbs
617 kg
Best DOTS
611.0
Profile analysis
Jessica Hause ranks #15 among the women in our elite index and #21 in USA, with a best DOTS score of 611.0 set at The Shack Showdown III (2025).
Relative to bodyweight, Jessica squats 3.44×, benches 1.82× and deadlifts 3.23× bodyweight. The total splits 41% squat, 21% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 2 federations (USPA, USPC), Jessica took 2 first places. From the first recorded meet to the best one, the total grew by 136.7 lbs (62.0 kg) — about 43.5 lbs per year over 3.1 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-22 | The Shack Showdown III · USPC | 1 | 160.3 lbs | 551.2 lbs / 291 lbs / 518.1 lbs | 1,360.3 lbs (617 kg) | 611.0 |
| 2022-10-01 | Kabuki Strength's Total Mass of Destruction · USPA | 1 | 162.5 lbs | 474 lbs / 275.6 lbs / 474 lbs | 1,223.6 lbs (555 kg) | 545.6 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Jennessa Labbate
USA · 1,295.2 lbs · DOTS 608
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
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