Men · -83 kg
Bench Press standards — men, -83 kg
79,395 competitive lifters · Beginner to world-class
Among 79,395 men who competed raw in the -83 kg class, the median best bench press is 264.6 lbs (120 kg), roughly 1.52× bodyweight. That is 27.6 lbs more than the class below (-74 kg). The heaviest raw bench press recorded in this class is 535 lbs (242.7 kg).
Beginner
220.5 lbs
100 kg
Top 80%
Intermediate
264.6 lbs
120 kg
Top 50%
Advanced
297.6 lbs
135 kg
Top 25%
Elite
330.7 lbs
150 kg
Top 10%
World-class
535 lbs
242.67 kg
Best ever
Median bench press across men's weight classes
Strongest bench press in our elite athlete index (-83 kg)
Each row opens that lifter’s full profile.
- 1Maliek DerstineUSA540.1 lbs (245 kg)
- 2Jawon GarrisonUSA518.1 lbs (235 kg)
- 3Blake LehewUSA507.1 lbs (230 kg)
- 4Joseph BorensteinUSA482.8 lbs (219 kg)
- 5Owen HubbardUK481.7 lbs (218.5 kg)
- 6Antonino FazioUSA479.5 lbs (217.5 kg)
- 7Delaney WallaceUSA479.5 lbs (217.5 kg)
- 8Matthew YeungUSA479.5 lbs (217.5 kg)
- 9Brett GibbsNew Zealand479.5 lbs (217.5 kg)
- 10Sean NoriegaUSA478.4 lbs (217 kg)
Other lifts, same class
Method: each lifter's best successful raw bench press in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.
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