Amélie Mierger

    France · Female · 297.6 lbs (135 kg) bodyweight at best meet · IPF

    France

    Squat-dominant

    #464 in the elite index

    508.4 DOTS

    Squat
    252.5 kg
    Bench
    167.5 kg
    Deadlift
    242.5 kg

    Best squat

    556.7 lbs

    252.5 kg

    Best bench press

    369.3 lbs

    167.5 kg

    Best deadlift

    534.6 lbs

    242.5 kg

    Best total

    1,436.3 lbs

    651.5 kg

    Best DOTS

    508.4

    Profile analysis

    Amélie Mierger ranks #464 among the women in our elite index and #96 in France, with a best DOTS score of 508.4 set at World Classic Powerlifting Championships (2024).

    Relative to bodyweight, Amélie squats 1.87×, benches 1.24× and deadlifts 1.80× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 24 raw full-power meets in 3 federations (FFForce, EPF, IPF), Amélie took 12 first places. From the first recorded meet to the best one, the total grew by 317.5 lbs (144.0 kg) — about 39.4 lbs per year over 8.0 years.

    Progression over time

    Compared with all competitive lifters (185.2+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13World Classic Powerlifting Championships · IPF6295.6 lbs501.6 lbs / 352.7 lbs / 490.5 lbs1,344.8 lbs (610 kg)476.7
    2026-03-15European Open Classic Powerlifting Championships · EPF3298.8 lbs507.1 lbs / 352.7 lbs / 534.6 lbs1,394.4 lbs (632.5 kg)493.3
    2025-12-17Championnats de France de Force Athlétique Open · FFForce1293.4 lbs507.1 lbs / 352.7 lbs / 530.2 lbs1,390 lbs (630.5 kg)493.4
    2025-03-18European Open Classic Powerlifting Championship · EPF3291.2 lbs479.5 lbs / 336.2 lbs / 468.5 lbs1,284.2 lbs (582.5 kg)456.5
    2024-10-30Championnats de France Open de Force Athlétique · FFForce1281.6 lbs485 lbs / 319.7 lbs / 496 lbs1,300.7 lbs (590 kg)465.8
    2024-06-15World Classic Powerlifting Championships · IPF7297.6 lbs540.1 lbs / 367.1 lbs / 529.1 lbs1,436.3 lbs (651.5 kg)508.4
    2024-03-12European Open Classic Powerlifting Championships · EPF2319.4 lbs556.7 lbs / 363.8 lbs / 512.6 lbs1,433 lbs (650 kg)502.2
    2023-10-22Girl Power · FFForce7322.6 lbs518.1 lbs / 369.3 lbs / 501.6 lbs1,388.9 lbs (630 kg)486.3
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce1326.5 lbs512.6 lbs / 363.8 lbs / 496 lbs1,372.4 lbs (622.5 kg)480.1
    2023-06-11World Classic Powerlifting Championships · IPF4326.1 lbs551.2 lbs / 352.7 lbs / 512.6 lbs1,416.5 lbs (642.5 kg)495.6
    2022-11-25European Classic Powerlifting Championships · EPF3323.4 lbs556.7 lbs / 358.3 lbs / 512.6 lbs1,427.5 lbs (647.5 kg)499.7
    2022-10-15Girl Power · FFForce6327.7 lbs529.1 lbs / 363.8 lbs / 518.1 lbs1,411 lbs (640 kg)493.5
    2022-06-06World Classic Powerlifting Championships · IPF3325.7 lbs540.1 lbs / 359.4 lbs / 507.1 lbs1,406.5 lbs (638 kg)492.1
    2022-03-19Championnats de France Élite de Force Athlétique · FFForce1322.5 lbs540.1 lbs / 358.3 lbs / 529.1 lbs1,427.5 lbs (647.5 kg)499.9
    2021-12-03European Classic Powerlifting Championships · EPF1318.5 lbs512.6 lbs / 337.3 lbs / 523.6 lbs1,373.5 lbs (623 kg)481.5
    2021-09-23World Classic Powerlifting Championships · IPF3304 lbs512.6 lbs / 319.7 lbs / 490.5 lbs1,322.8 lbs (600 kg)466.6
    2021-07-16Championnats de France Jeunes et Élite de Force Athlétique · FFForce1293.2 lbs508.2 lbs / 330.7 lbs / 512.6 lbs1,351.4 lbs (613 kg)479.8
    2021-05-08Compétition Qualificative France FA PL DC BP Nouvelle-Aquitaine · FFForce1297.4 lbs485 lbs / 330.7 lbs / 507.1 lbs1,322.8 lbs (600 kg)468.3
    2019-11-29European Classic Powerlifting Championships · EPF1306.2 lbs479.5 lbs / 316.4 lbs / 501.6 lbs1,297.4 lbs (588.5 kg)457.1
    2019-06-04World Classic Powerlifting Championships · IPF3315.3 lbs507.1 lbs / 292.1 lbs / 496 lbs1,295.2 lbs (587.5 kg)454.6
    2019-03-16Championnats de France Force Athlétique Elite · FFForce1312.2 lbs490.5 lbs / 275.6 lbs / 487.2 lbs1,253.3 lbs (568.5 kg)440.4
    2018-11-24European Classic Powerlifting Championships · EPF1303.6 lbs501.6 lbs / 292.1 lbs / 485 lbs1,278.7 lbs (580 kg)451.1
    2018-09-01Test de sélection pour les Championnats d'Europe de Force Athlétique · FFForce1301.9 lbs457.5 lbs / 281.1 lbs / 463 lbs1,201.5 lbs (545 kg)424.3
    2018-05-26Deuxième Pas FA PL DC BP Nouvelle-Aquitaine · FFForce1295.9 lbs429.9 lbs / 264.6 lbs / 424.4 lbs1,118.8 lbs (507.5 kg)396.5

    Lifters at a similar bodyweight

    How close are you to Amélie?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.