Women · 84+ kg
Deadlift standards — women, 84+ kg
22,253 competitive lifters · Beginner to world-class
Among 22,253 women who competed raw in the 84+ kg class, the median best deadlift is 319.7 lbs (145 kg), roughly 1.54× bodyweight. That is 11 lbs more than the class below (-84 kg). The heaviest raw deadlift recorded in this class is 655.9 lbs (297.5 kg).
Beginner
264.6 lbs
120 kg
Top 80%
Intermediate
319.7 lbs
145 kg
Top 50%
Advanced
363.8 lbs
165 kg
Top 25%
Elite
407.9 lbs
185 kg
Top 10%
World-class
655.9 lbs
297.5 kg
Best ever
Median deadlift across women's weight classes
Strongest deadlift in our elite athlete index (84+ kg)
Each row opens that lifter’s full profile.
- 1Samantha RiceUSA655.9 lbs (297.5 kg)
- 2Tamara WalcottUSA654.8 lbs (297 kg)
- 3Brianny TerryUSA646 lbs (293 kg)
- 4Aquinn OnuohaEngland644.9 lbs (292.5 kg)
- 5Natalie LaalaaiAustralia639.3 lbs (290 kg)
- 6Brittany SchlaterCanada637.1 lbs (289 kg)
- 7Sonita MuluhBelgium606.3 lbs (275 kg)
- 8Jessica SpringerUSA600.8 lbs (272.5 kg)
- 9Viktoriya EpikhinaRussia600.8 lbs (272.5 kg)
- 10Toyosi OmotosoEngland600.8 lbs (272.5 kg)
Other lifts, same class
Method: each lifter's best successful raw deadlift in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.
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