Tamara Walcott
USA · Female · 305.3 lbs (138.5 kg) bodyweight at best meet · USPC
Squat-dominant
#45 in the elite index
589.8 DOTS
Best squat
676.8 lbs
307 kg
Best bench press
380.3 lbs
172.5 kg
Best deadlift
654.8 lbs
297 kg
Best total
1,673.3 lbs
759 kg
Best DOTS
589.8
Profile analysis
Tamara Walcott ranks #45 among the women in our elite index and #53 in USA, with a best DOTS score of 589.8 set at Barbell Brothers Battle of the Beasts (2025).
Relative to bodyweight, Tamara squats 2.22×, benches 1.25× and deadlifts 2.14× bodyweight. The total splits 40% squat, 22% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 13 raw full-power meets in 5 federations (USAPL, USPA, WRPF, UPA), Tamara took 12 first places. From the first recorded meet to the best one, the total grew by 659.2 lbs (299.0 kg) — about 96.9 lbs per year over 6.8 years.
Progression over time
Compared with all competitive lifters (185.2+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-05-03 | Barbell Brothers Battle of the Beasts · USPC | 1 | 305.3 lbs | 676.8 lbs / 341.7 lbs / 654.8 lbs | 1,673.3 lbs (759 kg) | 589.8 |
| 2025-05-03 | Barbell Brothers Battle of the Beasts · USPC | 1 | 305.3 lbs | 676.8 lbs / 341.7 lbs / 654.8 lbs | 1,673.3 lbs (759 kg) | 589.8 |
| 2025-01-11 | Walcott Wreckers · UPA | 1 | 320.3 lbs | 606.3 lbs / 325.2 lbs / 573.2 lbs | 1,504.7 lbs (682.5 kg) | 527.2 |
| 2025-01-11 | Walcott Wreckers · UPA | 1 | 320.3 lbs | 606.3 lbs / 325.2 lbs / 573.2 lbs | 1,504.7 lbs (682.5 kg) | 527.2 |
| 2022-07-29 | American Pro · WRPF | 1 | 296.1 lbs | 600.8 lbs / 380.3 lbs / 639.3 lbs | 1,620.4 lbs (735 kg) | 574.2 |
| 2022-07-29 | American Pro · WRPF | 1 | 296.1 lbs | 600.8 lbs / 380.3 lbs / 639.3 lbs | 1,620.4 lbs (735 kg) | 574.2 |
| 2022-02-12 | Ghost Clash · WRPF | 1 | 287 lbs | 589.7 lbs / 363.8 lbs / 611.8 lbs | 1,565.3 lbs (710 kg) | 558.1 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 1 | 301.4 lbs | 584.2 lbs / 363.8 lbs / 636 lbs | 1,584 lbs (718.5 kg) | 559.5 |
| 2020-09-19 | Shark City Classic · USPA | 1 | 294.5 lbs | 534.6 lbs / 308.6 lbs / 564.4 lbs | 1,407.6 lbs (638.5 kg) | 499.3 |
| 2020-09-19 | Shark City Classic · USPA | 1 | 294.5 lbs | 534.6 lbs / 308.6 lbs / 564.4 lbs | 1,407.6 lbs (638.5 kg) | 499.3 |
| 2019-10-16 | Raw Nationals · USAPL | 19 | 291.8 lbs | 385.8 lbs / 242.5 lbs / 451.9 lbs | 1,080.3 lbs (490 kg) | 383.9 |
| 2018-11-10 | 2nd Annual I STEP Invitational Veterans Day Meet · USAPL | 1 | 303.8 lbs | 369.3 lbs / 237 lbs / 429.9 lbs | 1,036.2 lbs (470 kg) | 365.5 |
| 2018-07-14 | Rumble on Pratt Street · USAPL | 1 | 288.8 lbs | 385.8 lbs / 231.5 lbs / 396.8 lbs | 1,014.1 lbs (460 kg) | 361.1 |
Lifters at a similar bodyweight
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