Women · 84+ kg
Bench Press standards — women, 84+ kg
22,252 competitive lifters · Beginner to world-class
Among 22,252 women who competed raw in the 84+ kg class, the median best bench press is 148.8 lbs (67.5 kg), roughly 0.72× bodyweight. That is 9.9 lbs more than the class below (-84 kg). The heaviest raw bench press recorded in this class is 402.3 lbs (182.5 kg).
Beginner
119 lbs
54 kg
Top 80%
Intermediate
148.8 lbs
67.5 kg
Top 50%
Advanced
176.4 lbs
80 kg
Top 25%
Elite
203.9 lbs
92.5 kg
Top 10%
World-class
402.3 lbs
182.5 kg
Best ever
Median bench press across women's weight classes
Strongest bench press in our elite athlete index (84+ kg)
Each row opens that lifter’s full profile.
- 1April MathisUSA402.3 lbs (182.5 kg)
- 2Carina DavisUSA396.8 lbs (180 kg)
- 3Jessica SpringerUSA391.3 lbs (177.5 kg)
- 4Tamara WalcottUSA380.3 lbs (172.5 kg)
- 5Alexis JonesUSA380.3 lbs (172.5 kg)
- 6Amélie MiergerFrance369.3 lbs (167.5 kg)
- 7Brittany SchlaterCanada363.8 lbs (165 kg)
- 8Mackenzie LaiCanada359.4 lbs (163 kg)
- 9Samantha RiceUSA359.4 lbs (163 kg)
- 10Anna PardzhianyRussia358.3 lbs (162.5 kg)
Other lifts, same class
Method: each lifter's best successful raw bench press in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.
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