Women · -47 kg
Deadlift standards — women, -47 kg
5,937 competitive lifters · Beginner to world-class
Among 5,937 women who competed raw in the -47 kg class, the median best deadlift is 209.4 lbs (95 kg), roughly 2.21× bodyweight. The heaviest raw deadlift recorded in this class is 468.5 lbs (212.5 kg).
Beginner
154.3 lbs
70 kg
Top 80%
Intermediate
209.4 lbs
95 kg
Top 50%
Advanced
249.1 lbs
113 kg
Top 25%
Elite
286.6 lbs
130 kg
Top 10%
World-class
468.5 lbs
212.5 kg
Best ever
Median deadlift across women's weight classes
Strongest deadlift in our elite athlete index (-47 kg)
Each row opens that lifter’s full profile.
- 1Heather ConnorUSA468.5 lbs (212.5 kg)
- 2Leanne LeUSA435.4 lbs (197.5 kg)
- 3Cassidy ConaghanCanada418.9 lbs (190 kg)
- 4Amélie Picher-PlanteCanada415.6 lbs (188.5 kg)
- 5Aurélie NguyenCanada414.5 lbs (188 kg)
- 6Jessica EspinalUSA410.1 lbs (186 kg)
- 7Marie Jenevieve JoaquinCanada405.7 lbs (184 kg)
- 8Annalisa MottaItaly396.8 lbs (180 kg)
- 9Tiffany ChaponFrance396.8 lbs (180 kg)
- 10Maëvane StellatoFrance386.9 lbs (175.5 kg)
Other lifts, same class
Method: each lifter's best successful raw deadlift in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.
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