Myriam Fontaine
France · Female · 166.9 lbs (75.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#610 in the elite index
448.8 DOTS
Best squat
442 lbs
200.5 kg
Best bench press
187.4 lbs
85 kg
Best deadlift
391.3 lbs
177.5 kg
Best total
1,020.7 lbs
463 kg
Best DOTS
448.8
Profile analysis
Myriam Fontaine ranks #610 among the women in our elite index and #641 in France, with a best DOTS score of 448.8 set at Championnats de France de Force Athlétique Open (2025).
Relative to bodyweight, Myriam squats 2.65×, benches 1.12× and deadlifts 2.35× bodyweight. The total splits 43% squat, 18% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (FFForce), Myriam took 2 first places. From the first recorded meet to the best one, the total grew by 155.4 lbs (70.5 kg) — about 151.8 lbs per year over 1.0 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 7 | 166.9 lbs | 442 lbs / 187.4 lbs / 391.3 lbs | 1,020.7 lbs (463 kg) | 448.8 |
| 2025-07-19 | Reunion Island Meet · FFForce | 1 | 164 lbs | 424.4 lbs / 181.9 lbs / 381.4 lbs | 987.7 lbs (448 kg) | 438.2 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 7 | 163.5 lbs | 407.9 lbs / 165.3 lbs / 369.3 lbs | 942.5 lbs (427.5 kg) | 418.8 |
| 2024-12-08 | Championnat Régional FA/PL La Réunion · FFForce | 1 | 161.2 lbs | 358.3 lbs / 170.9 lbs / 336.2 lbs | 865.3 lbs (392.5 kg) | 387.5 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
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