Maina Girard
France · Female · 125.6 lbs (57 kg) bodyweight at best meet · EPF
Pull-dominant
#187 in the elite index
550.2 DOTS
Best squat
391.3 lbs
177.5 kg
Best bench press
226 lbs
102.5 kg
Best deadlift
446.4 lbs
202.5 kg
Best total
1,058.2 lbs
480 kg
Best DOTS
550.2
Profile analysis
Maina Girard ranks #187 among the women in our elite index and #19 in France, with a best DOTS score of 550.2 set at Western European Powerlifting Championships (2026).
Relative to bodyweight, Maina squats 3.12×, benches 1.80× and deadlifts 3.56× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 2 federations (FFForce, EPF), Maina took 6 first places. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 71.2 lbs per year over 3.6 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-17 | Western European Powerlifting Championships · EPF | 1 | 125.6 lbs | 391.3 lbs / 226 lbs / 440.9 lbs | 1,058.2 lbs (480 kg) | 550.2 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 3 | 124.7 lbs | 380.3 lbs / 220.5 lbs / 446.4 lbs | 1,047.2 lbs (475 kg) | 547.0 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 1 | 124.1 lbs | 380.3 lbs / 226 lbs / 435.4 lbs | 1,041.7 lbs (472.5 kg) | 545.8 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 1 | 124.3 lbs | 358.3 lbs / 209.4 lbs / 418.9 lbs | 986.6 lbs (447.5 kg) | 516.5 |
| 2024-10-26 | Critérium de Rezé · FFForce | 1 | 124.6 lbs | 341.7 lbs / 198.4 lbs / 396.8 lbs | 937 lbs (425 kg) | 489.5 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 2 | 125.7 lbs | 319.7 lbs / 209.4 lbs / 385.8 lbs | 914.9 lbs (415 kg) | 475.5 |
| 2024-01-27 | Championnat Régional Femmes & Jeunes Hommes Ligérienne · FFForce | 1 | 123.7 lbs | 330.7 lbs / 198.4 lbs / 402.3 lbs | 931.5 lbs (422.5 kg) | 489.1 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique · FFForce | 4 | 124.9 lbs | 297.6 lbs / 165.3 lbs / 363.8 lbs | 826.7 lbs (375 kg) | 431.4 |
| 2023-01-28 | Championnat Régional FA/PL Ligérienne · FFForce | 1 | 124.7 lbs | 292.1 lbs / 143.3 lbs / 363.8 lbs | 799.2 lbs (362.5 kg) | 417.3 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
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