Emilie Mouchet

    France · Female · 183.9 lbs (83.4 kg) bodyweight at best meet · IPF

    France

    Squat-dominant

    #457 in the elite index

    519.4 DOTS

    Squat
    212.5 kg
    Bench
    135 kg
    Deadlift
    220 kg

    Best squat

    468.5 lbs

    212.5 kg

    Best bench press

    297.6 lbs

    135 kg

    Best deadlift

    485 lbs

    220 kg

    Best total

    1,240.1 lbs

    562.5 kg

    Best DOTS

    519.4

    Profile analysis

    Emilie Mouchet ranks #457 among the women in our elite index and #65 in France, with a best DOTS score of 519.4 set at World Classic Powerlifting Championships (2026).

    Relative to bodyweight, Emilie squats 2.55×, benches 1.62× and deadlifts 2.64× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 10 raw full-power meets in 4 federations (FFForce, IPF, EPF, KDKS), Emilie took 6 first places. From the first recorded meet to the best one, the total grew by 237.0 lbs (107.5 kg) — about 89.6 lbs per year over 2.6 years.

    Progression over time

    Compared with all competitive lifters (up to 185.2 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-18Silent Worker Series Switzerland · KDKS1187 lbs451.9 lbs / 286.6 lbs / 474 lbs1,212.5 lbs (550 kg)503.8
    2026-06-13World Classic Powerlifting Championships · IPF8183.9 lbs468.5 lbs / 297.6 lbs / 474 lbs1,240.1 lbs (562.5 kg)519.4
    2026-03-15European Open Classic Powerlifting Championships · EPF4183.8 lbs463 lbs / 275.6 lbs / 479.5 lbs1,218.1 lbs (552.5 kg)510.3
    2025-12-17Championnats de France de Force Athlétique Open · FFForce1184.4 lbs451.9 lbs / 286.6 lbs / 485 lbs1,223.6 lbs (555 kg)511.8
    2025-08-25World Junior and Sub-Juniors Powerlifting Championships · IPF1183.8 lbs451.9 lbs / 297.6 lbs / 474 lbs1,223.6 lbs (555 kg)512.5
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce1183.3 lbs458.6 lbs / 281.1 lbs / 472.9 lbs1,212.5 lbs (550 kg)508.6
    2024-08-28World Junior and Sub-Juniors Powerlifting Championships · IPF3177.7 lbs424.4 lbs / 264.6 lbs / 451.9 lbs1,140.9 lbs (517.5 kg)485.8
    2024-07-13Euro Muscle Show · IPF5180.4 lbs429.9 lbs / 259 lbs / 424.4 lbs1,113.3 lbs (505 kg)470.5
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce1180.5 lbs407.9 lbs / 253.5 lbs / 407.9 lbs1,069.2 lbs (485 kg)451.9
    2023-11-25Challenge Jean-Claude Roux · FFForce1178.5 lbs380.3 lbs / 253.5 lbs / 369.3 lbs1,003.1 lbs (455 kg)426.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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