Jasmyn Seay
USA · Female · 163.5 lbs (74.2 kg) bodyweight at best meet · USAPL
Squat-dominant
#193 in the elite index
548.7 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
292.1 lbs
132.5 kg
Best deadlift
485 lbs
220 kg
Best total
1,234.6 lbs
560 kg
Best DOTS
548.7
Profile analysis
Jasmyn Seay ranks #193 among the women in our elite index and #298 in USA, with a best DOTS score of 548.7 set at Raw Nationals (2023).
Relative to bodyweight, Jasmyn squats 2.87×, benches 1.79× and deadlifts 2.97× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 21 raw full-power meets in 2 federations (USAPL, AMP), Jasmyn took 11 first places. From the first recorded meet to the best one, the total grew by 440.9 lbs (200.0 kg) — about 58.0 lbs per year over 7.6 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-03 | Classic Open Nationals · AMP | 3 | 163.3 lbs | 429.9 lbs / 283.3 lbs / 446.4 lbs | 1,159.6 lbs (526 kg) | 515.8 |
| 2024-12-07 | Gameday Winter is Coming · AMP | 1 | 164.1 lbs | 440.9 lbs / 275.6 lbs / 451.9 lbs | 1,168.4 lbs (530 kg) | 518.3 |
| 2024-09-05 | Raw Nationals · USAPL | 2 | 161.4 lbs | 451.9 lbs / 286.6 lbs / 457.5 lbs | 1,196 lbs (542.5 kg) | 535.3 |
| 2024-03-02 | Arnold Pro Series Raw Finals · USAPL | 6 | 163.7 lbs | 424.4 lbs / 281.1 lbs / 485 lbs | 1,190.5 lbs (540 kg) | 528.8 |
| 2023-09-14 | Raw Nationals · USAPL | 1 | 163.5 lbs | 468.5 lbs / 286.6 lbs / 479.5 lbs | 1,234.6 lbs (560 kg) | 548.7 |
| 2023-03-04 | Arnold Pro Series Finals · USAPL | 3 | 161 lbs | 463 lbs / 264.6 lbs / 468.5 lbs | 1,196 lbs (542.5 kg) | 535.9 |
| 2022-12-10 | Virginia Pro · USAPL | 1 | 162.1 lbs | 435.4 lbs / 292.1 lbs / 463 lbs | 1,190.5 lbs (540 kg) | 531.5 |
| 2022-06-08 | Mega Nationals · USAPL | 1 | 162.1 lbs | 451.9 lbs / 281.1 lbs / 463 lbs | 1,196 lbs (542.5 kg) | 533.9 |
| 2021-06-14 | Raw Nationals · USAPL | 1 | 164.5 lbs | 451.9 lbs / 286.6 lbs / 468.5 lbs | 1,207 lbs (547.5 kg) | 534.8 |
| 2020-12-12 | Collegiate Cup and Texas Open · USAPL | 1 | 159.2 lbs | 418.9 lbs / 248 lbs / 407.9 lbs | 1,074.8 lbs (487.5 kg) | 484.6 |
| 2019-10-16 | Raw Nationals · USAPL | 2 | 154.3 lbs | 407.9 lbs / 264.6 lbs / 446.4 lbs | 1,118.8 lbs (507.5 kg) | 513.2 |
| 2019-10-16 | Raw Nationals · USAPL | 2 | 154.3 lbs | 407.9 lbs / 264.6 lbs / 446.4 lbs | 1,118.8 lbs (507.5 kg) | 513.2 |
| 2019-03-01 | Arnold A7 Raw Challenge · USAPL | G | 139.4 lbs | 380.3 lbs / 242.5 lbs / 440.9 lbs | 1,063.7 lbs (482.5 kg) | 517.9 |
| 2018-10-11 | Raw Nationals · USAPL | 1 | 138.7 lbs | 369.3 lbs / 226 lbs / 435.4 lbs | 1,030.7 lbs (467.5 kg) | 503.3 |
| 2018-10-11 | Raw Nationals · USAPL | 4 | 138.7 lbs | 369.3 lbs / 226 lbs / 435.4 lbs | 1,030.7 lbs (467.5 kg) | 503.3 |
| 2018-08-11 | Southern Regional Championships · USAPL | 1 | 138 lbs | 358.3 lbs / 226 lbs / 424.4 lbs | 1,008.6 lbs (457.5 kg) | 494.0 |
| 2018-02-17 | Aggie Showdown · USAPL | 1 | 154.1 lbs | 385.8 lbs / 215 lbs / 391.3 lbs | 992.1 lbs (450 kg) | 455.4 |
| 2018-02-17 | Aggie Showdown · USAPL | 1 | 154.1 lbs | 385.8 lbs / 215 lbs / 391.3 lbs | 992.1 lbs (450 kg) | 455.4 |
| 2017-10-10 | Raw National Championships · USAPL | 5 | 154.9 lbs | 319.7 lbs / 192.9 lbs / 385.8 lbs | 898.4 lbs (407.5 kg) | 411.2 |
| 2017-08-26 | Texas Raw Championships · USAPL | 3 | 152 lbs | 275.6 lbs / 176.4 lbs / 341.7 lbs | 793.7 lbs (360 kg) | 367.2 |
| 2017-08-26 | Texas Raw Championships · USAPL | 1 | 152 lbs | 275.6 lbs / 176.4 lbs / 341.7 lbs | 793.7 lbs (360 kg) | 367.2 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
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