Angelina Bennett
USA · Female · 128.7 lbs (58.4 kg) bodyweight at best meet · WRPF
Squat-dominant
#201 in the elite index
547.0 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
429.9 lbs
195 kg
Best total
1,118.8 lbs
507.5 kg
Best DOTS
547.0
Profile analysis
Angelina Bennett ranks #201 among the women in our elite index and #316 in USA, with a best DOTS score of 547.0 set at The Ghost Clash 3 (2024).
Relative to bodyweight, Angelina squats 3.34×, benches 2.05× and deadlifts 3.34× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 7 raw full-power meets in 4 federations (RPS, WRPF, USPA, UPA), Angelina took 5 first places. From the first recorded meet to the best one, the total grew by 453.8 lbs (205.9 kg) — about 64.0 lbs per year over 7.1 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-01-11 | Walcott Wreckers · UPA | 3 | 153.9 lbs | 429.9 lbs / 259 lbs / 429.9 lbs | 1,118.8 lbs (507.5 kg) | 514.0 |
| 2024-04-06 | The Ghost Clash 3 · WRPF | 2 | 128.7 lbs | 418.9 lbs / 264.6 lbs / 385.8 lbs | 1,069.2 lbs (485 kg) | 547.0 |
| 2022-01-15 | Hybrid Showdown 4 · USPA | 1 | 122.6 lbs | 374.8 lbs / 231.5 lbs / 424.4 lbs | 1,030.7 lbs (467.5 kg) | 544.5 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 1 | 121.3 lbs | 369.3 lbs / 226 lbs / 418.9 lbs | 1,014.1 lbs (460 kg) | 539.6 |
| 2021-02-20 | Hybrid Showdown III · WRPF | 1 | 122.4 lbs | 341.7 lbs / 215 lbs / 402.3 lbs | 959 lbs (435 kg) | 507.2 |
| 2018-05-04 | Mid-Atlantic Championships & Military Nationals · RPS | 1 | 121.6 lbs | 250 lbs / 160 lbs / 275 lbs | 685 lbs (310.7 kg) | 363.8 |
| 2017-12-09 | Ground Zero · RPS | 1 | 120 lbs | 240 lbs / 130 lbs / 295 lbs | 665 lbs (301.6 kg) | 356.4 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
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