Sami DePass
Jamaica · Female · 166.8 lbs (75.7 kg) bodyweight at best meet · NAPF
Pull-dominant
#119 in the elite index
562.8 DOTS
Best squat
474 lbs
215 kg
Best bench press
271.2 lbs
123 kg
Best deadlift
534.6 lbs
242.5 kg
Best total
1,279.8 lbs
580.5 kg
Best DOTS
562.8
Profile analysis
Sami DePass ranks #119 among the women in our elite index and #1 in Jamaica, with a best DOTS score of 562.8 set at 21st Annual North American Powerlifting Championships (2024).
Relative to bodyweight, Sami squats 2.84×, benches 1.63× and deadlifts 3.21× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 5 federations (WRPF, NPAJ, AMP, NAPF), Sami took 7 first places. From the first recorded meet to the best one, the total grew by 293.2 lbs (133.0 kg) — about 62.4 lbs per year over 4.7 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-08-04 | 21st Annual North American Powerlifting Championships · NAPF | 1 | 166.8 lbs | 474 lbs / 271.2 lbs / 534.6 lbs | 1,279.8 lbs (580.5 kg) | 562.8 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 4 | 165.1 lbs | 457.5 lbs / 264.6 lbs / 529.1 lbs | 1,251.1 lbs (567.5 kg) | 553.1 |
| 2023-12-10 | National Championship · NPAJ | 1 | 166.2 lbs | 446.4 lbs / 253.5 lbs / 496 lbs | 1,196 lbs (542.5 kg) | 526.9 |
| 2023-08-08 | North American Regional Powerlifting Championships · NAPF | 1 | 164.9 lbs | 436.5 lbs / 248 lbs / 507.1 lbs | 1,191.6 lbs (540.5 kg) | 527.2 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 7 | 165.8 lbs | 429.9 lbs / 242.5 lbs / 501.6 lbs | 1,174 lbs (532.5 kg) | 517.9 |
| 2022-12-03 | National Championship · NPAJ | 1 | 166.4 lbs | 420 lbs / 225 lbs / 485 lbs | 1,130 lbs (512.6 kg) | 497.5 |
| 2022-08-15 | North American Regional Powerlifting Championships · NAPF | 1 | 167.1 lbs | 409 lbs / 215 lbs / 486.1 lbs | 1,110 lbs (503.5 kg) | 487.7 |
| 2022-04-01 | Classic Open Nationals Presented by SBD · AMP | G | 166.5 lbs | 418.9 lbs / 215 lbs / 479.5 lbs | 1,113.3 lbs (505 kg) | 490.0 |
| 2021-11-27 | National Championship · NPAJ | 1 | 164.2 lbs | 400 lbs / 200 lbs / 470 lbs | 1,070 lbs (485.3 kg) | 474.5 |
| 2019-11-23 | American Barbell Club Open · WRPF | 1 | 159.4 lbs | 380.3 lbs / 181.9 lbs / 424.4 lbs | 986.6 lbs (447.5 kg) | 444.5 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
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