Marina Garcia de Almeida
Brazil · Female · 183.6 lbs (83.3 kg) bodyweight at best meet · IPF
Pull-dominant
#284 in the elite index
535.8 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
259 lbs
117.5 kg
Best deadlift
578.7 lbs
262.5 kg
Best total
1,278.7 lbs
580 kg
Best DOTS
535.8
Profile analysis
Marina Garcia de Almeida ranks #284 among the women in our elite index and #3 in Brazil, with a best DOTS score of 535.8 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Marina squats 2.40×, benches 1.41× and deadlifts 3.15× bodyweight. The total splits 34% squat, 20% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 4 federations (CBLB, IPF, FESUPO, EPA), Marina took 11 first places. From the first recorded meet to the best one, the total grew by 385.8 lbs (175.0 kg) — about 46.9 lbs per year over 8.2 years.
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 4 | 183.6 lbs | 440.9 lbs / 259 lbs / 578.7 lbs | 1,278.7 lbs (580 kg) | 535.8 |
| 2026-02-22 | Campeonato Brasileiro de Powerlifting Clássico · CBLB | 1 | 184.1 lbs | 436.5 lbs / 248 lbs / 562.2 lbs | 1,246.7 lbs (565.5 kg) | 521.8 |
| 2025-10-18 | Campeonato Catarinense de Powerlifting · CBLB | 1 | 185.2 lbs | 418.9 lbs / 253.5 lbs / 540.1 lbs | 1,212.5 lbs (550 kg) | 506.1 |
| 2025-09-20 | Campeonato Sudamericano · FESUPO | 1 | 184.1 lbs | 429.9 lbs / 242.5 lbs / 551.2 lbs | 1,223.6 lbs (555 kg) | 512.1 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 6 | 184.3 lbs | 418.9 lbs / 248 lbs / 534.6 lbs | 1,201.5 lbs (545 kg) | 502.6 |
| 2025-02-19 | Campeonato Brasileiro de Powerlifting Clássico e Supino · CBLB | 1 | 184.5 lbs | 424.4 lbs / 253.5 lbs / 535.7 lbs | 1,213.6 lbs (550.5 kg) | 507.4 |
| 2024-05-19 | PWRTHR Spring Classic · EPA | 2 | 184.1 lbs | 418.9 lbs / 242.5 lbs / 496 lbs | 1,157.4 lbs (525 kg) | 484.5 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 6 | 182.8 lbs | 418.9 lbs / 231.5 lbs / 485 lbs | 1,135.4 lbs (515 kg) | 476.9 |
| 2022-04-30 | Arnold Classic Brazil · CBLB | 1 | 185.8 lbs | 418.9 lbs / 242.5 lbs / 507.1 lbs | 1,168.4 lbs (530 kg) | 486.9 |
| 2022-02-17 | Campeonato Brasileiro de Powerlifting Clássico · CBLB | 1 | 182.8 lbs | 424.4 lbs / 242.5 lbs / 507.1 lbs | 1,174 lbs (532.5 kg) | 493.1 |
| 2021-10-09 | Campeonato Brasileiro De Powerlifting · CBLB | 1 | 185.4 lbs | 407.9 lbs / 231.5 lbs / 507.1 lbs | 1,146.4 lbs (520 kg) | 478.2 |
| 2020-02-19 | Campeonato Brasileiro de Powerlifting Raw · CBLB | 1 | 180.6 lbs | 402.3 lbs / 226 lbs / 485 lbs | 1,113.3 lbs (505 kg) | 470.4 |
| 2019-09-17 | Pan-American Powerlifting Championships · FESUPO | 1 | 180.8 lbs | 385.8 lbs / 209.4 lbs / 474 lbs | 1,069.2 lbs (485 kg) | 451.5 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 11 | 181.6 lbs | 385.8 lbs / 203.9 lbs / 457.5 lbs | 1,047.2 lbs (475 kg) | 441.3 |
| 2019-04-12 | Arnold Rogue Classic Powerlifting Grand Prix · FESUPO | 1 | 180.7 lbs | 380.3 lbs / 203.9 lbs / 446.4 lbs | 1,030.7 lbs (467.5 kg) | 435.3 |
| 2019-03-16 | Campeonato Brasileiro de Powerlifting · CBLB | 1 | 179.2 lbs | 374.8 lbs / 203.9 lbs / 463 lbs | 1,041.7 lbs (472.5 kg) | 441.7 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 9 | 173.7 lbs | 358.3 lbs / 192.9 lbs / 429.9 lbs | 981.1 lbs (445 kg) | 422.5 |
| 2018-03-23 | Campeonato Brasileiro De Powerlifting · CBLB | 2 | 170.7 lbs | 325.2 lbs / 181.9 lbs / 385.8 lbs | 892.9 lbs (405 kg) | 387.9 |
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Heidy Solarte
Colombia · 1,388.9 lbs · DOTS 584
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
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