Nicole Enriquez
USA · Female · 184.7 lbs (83.8 kg) bodyweight at best meet · USPA
Pull-dominant
#28 in the elite index
600.2 DOTS
Best squat
520.3 lbs
236 kg
Best bench press
309.7 lbs
140.5 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,436.3 lbs
651.5 kg
Best DOTS
600.2
Profile analysis
Nicole Enriquez ranks #28 among the women in our elite index and #32 in USA, with a best DOTS score of 600.2 set at Border Wars (2026).
Relative to bodyweight, Nicole squats 2.82×, benches 1.68× and deadlifts 3.28× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 11 raw full-power meets in 2 federations (USPA, IPL), Nicole took 10 first places. From the first recorded meet to the best one, the total grew by 498.2 lbs (226.0 kg) — about 93.5 lbs per year over 5.3 years.
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Border Wars · USPA | 1 | 184.7 lbs | 520.3 lbs / 309.7 lbs / 606.3 lbs | 1,436.3 lbs (651.5 kg) | 600.2 |
| 2026-05-25 | Open Ultra Nationals · USPA | 1 | 185.2 lbs | 518.1 lbs / 308.6 lbs / 600.8 lbs | 1,427.5 lbs (647.5 kg) | 595.8 |
| 2025-10-25 | Open Midwest Regionals · USPA | 1 | 182.1 lbs | 501.6 lbs / 292.1 lbs / 534.6 lbs | 1,328.3 lbs (602.5 kg) | 558.9 |
| 2024-11-01 | World Championships · IPL | 2 | 181 lbs | 479.5 lbs / 281.1 lbs / 518.1 lbs | 1,278.7 lbs (580 kg) | 539.6 |
| 2024-06-13 | National Championships · USPA | 1 | 178.6 lbs | 451.9 lbs / 270.1 lbs / 523.6 lbs | 1,245.6 lbs (565 kg) | 529.1 |
| 2024-02-03 | Swoleman Classic III · USPA | 1 | 181 lbs | 424.4 lbs / 286.6 lbs / 507.1 lbs | 1,218.1 lbs (552.5 kg) | 514.0 |
| 2023-05-20 | Twisted Fitness Open · USPA | 1 | 177.7 lbs | 374.8 lbs / 264.6 lbs / 435.4 lbs | 1,074.8 lbs (487.5 kg) | 457.6 |
| 2022-12-04 | Rhino's Revenge II · USPA | 1 | 178.8 lbs | 407.9 lbs / 253.5 lbs / 463 lbs | 1,124.4 lbs (510 kg) | 477.3 |
| 2022-05-14 | Badger Brawl by Iron Rebel · USPA | 1 | 179.5 lbs | 385.8 lbs / 243.6 lbs / 440.9 lbs | 1,070.3 lbs (485.5 kg) | 453.6 |
| 2022-02-05 | Swoleman Classic · USPA | 1 | 175.7 lbs | 358.3 lbs / 242.5 lbs / 413.4 lbs | 1,014.1 lbs (460 kg) | 434.3 |
| 2021-05-15 | Razor's Barbell Mayhem · USPA | 1 | 175.5 lbs | 326.3 lbs / 220.5 lbs / 391.3 lbs | 938.1 lbs (425.5 kg) | 401.9 |
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Heidy Solarte
Colombia · 1,388.9 lbs · DOTS 584
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
Laura Sancho
England · 1,350.3 lbs · DOTS 576
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