Heidy Solarte
Colombia · Female · 182.4 lbs (82.8 kg) bodyweight at best meet · WRPF-Colombia
Squat-dominant
#55 in the elite index
583.9 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
529.1 lbs
240 kg
Best total
1,388.9 lbs
630 kg
Best DOTS
583.9
Profile analysis
Heidy Solarte ranks #55 among the women in our elite index and #1 in Colombia, with a best DOTS score of 583.9 set at Infernal (2026).
Relative to bodyweight, Heidy squats 3.14×, benches 1.57× and deadlifts 2.90× bodyweight. The total splits 41% squat, 21% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 6 raw full-power meets in 1 federation (WRPF-Colombia), Heidy took 6 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 140.4 lbs per year over 1.5 years.
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-08 | Infernal · WRPF-Colombia | 1 | 182.4 lbs | 573.2 lbs / 286.6 lbs / 529.1 lbs | 1,388.9 lbs (630 kg) | 583.9 |
| 2026-05-08 | Infernal · WRPF-Colombia | 1 | 182.4 lbs | 573.2 lbs / 286.6 lbs / 529.1 lbs | 1,388.9 lbs (630 kg) | 583.9 |
| 2025-04-25 | Bogotá Power · WRPF-Colombia | 1 | 193.6 lbs | 507.1 lbs / 237 lbs / 529.1 lbs | 1,273.2 lbs (577.5 kg) | 520.6 |
| 2025-04-25 | Bogotá Power · WRPF-Colombia | 1 | 193.6 lbs | 507.1 lbs / 237 lbs / 529.1 lbs | 1,273.2 lbs (577.5 kg) | 520.6 |
| 2024-11-09 | Infernal Bodystrong Nacional · WRPF-Colombia | 1 | 181.7 lbs | 451.9 lbs / 242.5 lbs / 485 lbs | 1,179.5 lbs (535 kg) | 496.8 |
| 2024-11-09 | Infernal Bodystrong Nacional · WRPF-Colombia | 1 | 181.7 lbs | 451.9 lbs / 242.5 lbs / 485 lbs | 1,179.5 lbs (535 kg) | 496.8 |
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
Laura Sancho
England · 1,350.3 lbs · DOTS 576
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