Marie-José van Daal
Netherlands · Female · 145.6 lbs (66.1 kg) bodyweight at best meet · IPF
Pull-dominant
#65 in the elite index
580.3 DOTS
Best squat
435.4 lbs
197.5 kg
Best bench press
275.6 lbs
125 kg
Best deadlift
523.6 lbs
237.5 kg
Best total
1,223.6 lbs
555 kg
Best DOTS
580.3
Profile analysis
Marie-José van Daal ranks #65 among the women in our elite index and #1 in Netherlands, with a best DOTS score of 580.3 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Marie-José squats 2.99×, benches 1.89× and deadlifts 3.60× bodyweight. The total splits 35% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 15 raw full-power meets in 4 federations (KNKF-SP, EPF, IPF, FFForce), Marie-José took 6 first places. From the first recorded meet to the best one, the total grew by 380.3 lbs (172.5 kg) — about 112.7 lbs per year over 3.4 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 6 | 145.6 lbs | 435.4 lbs / 275.6 lbs / 512.6 lbs | 1,223.6 lbs (555 kg) | 580.3 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 1 | 146.6 lbs | 424.4 lbs / 270.1 lbs / 523.6 lbs | 1,218.1 lbs (552.5 kg) | 575.4 |
| 2025-11-08 | Open NK Powerliften · KNKF-SP | 1 | 147.2 lbs | 429.9 lbs / 266.8 lbs / 496 lbs | 1,192.7 lbs (541 kg) | 562.0 |
| 2025-10-04 | Girl Power · FFForce | 4 | 149 lbs | 424.4 lbs / 259 lbs / 507.1 lbs | 1,190.5 lbs (540 kg) | 557.1 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 7 | 145.8 lbs | 413.4 lbs / 259 lbs / 501.6 lbs | 1,174 lbs (532.5 kg) | 556.4 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 3 | 147 lbs | 413.4 lbs / 259 lbs / 501.6 lbs | 1,174 lbs (532.5 kg) | 553.6 |
| 2024-11-09 | Open NK Powerliften · KNKF-SP | 1 | 147.9 lbs | 413.4 lbs / 248 lbs / 496 lbs | 1,157.4 lbs (525 kg) | 544.0 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 3 | 148.2 lbs | 396.8 lbs / 248 lbs / 457.5 lbs | 1,102.3 lbs (500 kg) | 517.5 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 4 | 146.8 lbs | 407.9 lbs / 242.5 lbs / 457.5 lbs | 1,107.8 lbs (502.5 kg) | 522.8 |
| 2024-05-11 | Junioren NK Powerliften · KNKF-SP | 1 | 147.2 lbs | 403.4 lbs / 238.1 lbs / 491.6 lbs | 1,133.2 lbs (514 kg) | 534.0 |
| 2024-03-01 | European University Cup · EPF | 1 | 148.6 lbs | 386.9 lbs / 226 lbs / 489.4 lbs | 1,102.3 lbs (500 kg) | 516.6 |
| 2023-11-18 | NSK Powerliften · KNKF-SP | 2 | 147.4 lbs | 369.3 lbs / 209.4 lbs / 440.9 lbs | 1,019.6 lbs (462.5 kg) | 480.2 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 5 | 144.5 lbs | 352.7 lbs / 209.4 lbs / 457.5 lbs | 1,019.6 lbs (462.5 kg) | 485.8 |
| 2023-04-29 | Junioren NK Powerliften · KNKF-SP | 2 | 148.5 lbs | 330.7 lbs / 198.4 lbs / 440.9 lbs | 970 lbs (440 kg) | 454.7 |
| 2023-01-28 | Atlas NK Qualifier · KNKF-SP | 1 | 147.7 lbs | 286.6 lbs / 170.9 lbs / 385.8 lbs | 843.3 lbs (382.5 kg) | 396.7 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
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