Clara Haulot
Belgium · Female · 150.4 lbs (68.2 kg) bodyweight at best meet · EPF
Pull-dominant
#494 in the elite index
484.9 DOTS
Best squat
380.3 lbs
172.5 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
435.4 lbs
197.5 kg
Best total
1,041.7 lbs
472.5 kg
Best DOTS
484.9
Profile analysis
Clara Haulot ranks #494 among the women in our elite index and #36 in Belgium, with a best DOTS score of 484.9 set at European Open Classic Powerlifting Championships (2026).
Relative to bodyweight, Clara squats 2.53×, benches 1.58× and deadlifts 2.90× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 5 federations (LFPH, KBGV, IPF, EPF), Clara took 4 first places. From the first recorded meet to the best one, the total grew by 148.8 lbs (67.5 kg) — about 44.6 lbs per year over 3.3 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 16 | 151.2 lbs | 369.3 lbs / 237 lbs / 435.4 lbs | 1,041.7 lbs (472.5 kg) | 483.3 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 10 | 150.4 lbs | 374.8 lbs / 231.5 lbs / 435.4 lbs | 1,041.7 lbs (472.5 kg) | 484.9 |
| 2026-01-10 | Open du Crès de Force Athlétique · FFForce | G | 151.7 lbs | 380.3 lbs / 226 lbs / 413.4 lbs | 1,019.6 lbs (462.5 kg) | 472.3 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 3 | 151.7 lbs | 374.8 lbs / 220.5 lbs / 429.9 lbs | 1,025.1 lbs (465 kg) | 474.9 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 18 | 138.6 lbs | 352.7 lbs / 209.4 lbs / 418.9 lbs | 981.1 lbs (445 kg) | 479.1 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 8 | 138.4 lbs | 363.8 lbs / 203.9 lbs / 396.8 lbs | 964.5 lbs (437.5 kg) | 471.5 |
| 2024-12-07 | Belgian Record Breakers · LFPH | 1 | 138.4 lbs | 366 lbs / 205 lbs / 396.8 lbs | 967.8 lbs (439 kg) | 473.2 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 9 | 138.5 lbs | 352.7 lbs / 198.4 lbs / 391.3 lbs | 942.5 lbs (427.5 kg) | 460.7 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 7 | 138.5 lbs | 363.8 lbs / 203.9 lbs / 407.9 lbs | 975.5 lbs (442.5 kg) | 476.8 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 1 | 137.8 lbs | 358.3 lbs / 188.5 lbs / 402.3 lbs | 949.1 lbs (430.5 kg) | 465.3 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 10 | 147.5 lbs | 347.2 lbs / 187.4 lbs / 407.9 lbs | 942.5 lbs (427.5 kg) | 443.6 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 11 | 149.1 lbs | 347.2 lbs / 181.9 lbs / 396.8 lbs | 925.9 lbs (420 kg) | 433.1 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 1 | 149.8 lbs | 341.7 lbs / 192.9 lbs / 391.3 lbs | 925.9 lbs (420 kg) | 432.0 |
| 2023-02-11 | 1er Tour Interclub · LFPH | 1 | 151.9 lbs | 308.6 lbs / 187.4 lbs / 396.8 lbs | 892.9 lbs (405 kg) | 413.3 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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