Kaya Goossens
Belgium · Female · 151 lbs (68.5 kg) bodyweight at best meet · IPF
Squat-dominant
#456 in the elite index
519.5 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
451.9 lbs
205 kg
Best total
1,118.8 lbs
507.5 kg
Best DOTS
519.5
Profile analysis
Kaya Goossens ranks #456 among the women in our elite index and #5 in Belgium, with a best DOTS score of 519.5 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Kaya squats 2.85×, benches 1.57× and deadlifts 2.99× bodyweight. The total splits 38% squat, 21% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 12 raw full-power meets in 4 federations (VGPF, KBGV, IPF, EPF), Kaya took 4 first places. From the first recorded meet to the best one, the total grew by 286.6 lbs (130.0 kg) — about 86.9 lbs per year over 3.3 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 11 | 151 lbs | 429.9 lbs / 237 lbs / 451.9 lbs | 1,118.8 lbs (507.5 kg) | 519.5 |
| 2026-02-17 | European University Classic Powerlifting Cup · EPF | 1 | 151.7 lbs | 416.7 lbs / 226 lbs / 446.4 lbs | 1,089.1 lbs (494 kg) | 504.4 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 151.9 lbs | 410.1 lbs / 228.2 lbs / 429.9 lbs | 1,068.1 lbs (484.5 kg) | 494.4 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 15 | 151 lbs | 385.8 lbs / 220.5 lbs / 407.9 lbs | 1,014.1 lbs (460 kg) | 470.9 |
| 2025-02-21 | European University Classic Powerlifting Cup · EPF | 2 | 151.5 lbs | 374.8 lbs / 215 lbs / 407.9 lbs | 997.6 lbs (452.5 kg) | 462.4 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 5 | 149.3 lbs | 380.3 lbs / 209.4 lbs / 407.9 lbs | 997.6 lbs (452.5 kg) | 466.2 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 9 | 150.2 lbs | 385.8 lbs / 209.4 lbs / 413.4 lbs | 1,008.6 lbs (457.5 kg) | 469.7 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 1 | 151 lbs | 375.9 lbs / 205 lbs / 396.8 lbs | 977.7 lbs (443.5 kg) | 454.0 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 11 | 149.5 lbs | 352.7 lbs / 192.9 lbs / 391.3 lbs | 937 lbs (425 kg) | 437.6 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 14 | 149.4 lbs | 336.2 lbs / 181.9 lbs / 385.8 lbs | 903.9 lbs (410 kg) | 422.3 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 2 | 150 lbs | 348.3 lbs / 176.4 lbs / 369.3 lbs | 894 lbs (405.5 kg) | 416.6 |
| 2023-02-24 | Interclub 1 · VGPF | 1 | 148.5 lbs | 319.7 lbs / 159.8 lbs / 352.7 lbs | 832.2 lbs (377.5 kg) | 390.2 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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