Lucie Stefaniková
Iceland · Female · 167.4 lbs (75.9 kg) bodyweight at best meet · EPF
Pull-dominant
#211 in the elite index
545.3 DOTS
Best squat
485 lbs
220 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
512.6 lbs
232.5 kg
Best total
1,242.3 lbs
563.5 kg
Best DOTS
545.3
Profile analysis
Lucie Stefaniková ranks #211 among the women in our elite index and #1 in Iceland, with a best DOTS score of 545.3 set at European Open Classic Powerlifting Championship (2025).
Relative to bodyweight, Lucie squats 2.90×, benches 1.58× and deadlifts 3.06× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 3 federations (KRAFT, IPF, EPF), Lucie took 6 first places. From the first recorded meet to the best one, the total grew by 206.1 lbs (93.5 kg) — about 51.4 lbs per year over 4.0 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 5 | 178.2 lbs | 485 lbs / 259 lbs / 474 lbs | 1,218.1 lbs (552.5 kg) | 517.9 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 3 | 167.4 lbs | 465.2 lbs / 264.6 lbs / 512.6 lbs | 1,242.3 lbs (563.5 kg) | 545.3 |
| 2024-10-26 | ÍM í klassískum kraftlyftingum · KRAFT | 1 | 177.6 lbs | 463 lbs / 264.6 lbs / 507.1 lbs | 1,234.6 lbs (560 kg) | 525.9 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 6 | 166.8 lbs | 429.9 lbs / 242.5 lbs / 463 lbs | 1,135.4 lbs (515 kg) | 499.2 |
| 2023-03-04 | ÍM í klassískum kraftlyftingum · KRAFT | 1 | 184.2 lbs | 396.8 lbs / 231.5 lbs / 451.9 lbs | 1,080.3 lbs (490 kg) | 452.0 |
| 2022-10-01 | Bikarmót í klassískum kraftlyftingum · KRAFT | 1 | 166.6 lbs | 446.4 lbs / 242.5 lbs / 496 lbs | 1,185 lbs (537.5 kg) | 521.5 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 8 | 167 lbs | 457.5 lbs / 220.5 lbs / 451.9 lbs | 1,129.9 lbs (512.5 kg) | 496.6 |
| 2022-03-12 | ÍM í klassískum kraftlyftingum · KRAFT | 1 | 162.4 lbs | 418.9 lbs / 203.9 lbs / 463 lbs | 1,085.8 lbs (492.5 kg) | 484.4 |
| 2021-11-20 | Bikarmót í klassískum kraftlyftingum · KRAFT | 1 | 164.2 lbs | 391.3 lbs / 209.4 lbs / 440.9 lbs | 1,041.7 lbs (472.5 kg) | 461.8 |
| 2021-06-05 | ÍM í klassískum kraftlyftingum · KRAFT | 1 | 161.4 lbs | 402.3 lbs / 203.9 lbs / 429.9 lbs | 1,036.2 lbs (470 kg) | 463.8 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
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