Isabella von Weissenberg
Sweden · Female · 158.5 lbs (71.9 kg) bodyweight at best meet · IPF
Pull-dominant
#377 in the elite index
526.1 DOTS
Best squat
454.2 lbs
206 kg
Best bench press
231.5 lbs
105 kg
Best deadlift
496 lbs
225 kg
Best total
1,164 lbs
528 kg
Best DOTS
526.1
Profile analysis
Isabella von Weissenberg ranks #377 among the women in our elite index and #11 in Sweden, with a best DOTS score of 526.1 set at World Classic Powerlifting Championships (2019).
Relative to bodyweight, Isabella squats 2.87×, benches 1.46× and deadlifts 3.13× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 20 raw full-power meets in 6 federations (SSF, IPF, EPF, NAPF), Isabella took 11 first places. From the first recorded meet to the best one, the total grew by 203.9 lbs (92.5 kg) — about 18.0 lbs per year over 11.3 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | SBD Australia Cup · APLA | 7 | 173.9 lbs | 440.9 lbs / 226 lbs / 496 lbs | 1,162.9 lbs (527.5 kg) | 500.5 |
| 2024-10-26 | SBD Australia Cup - Invitational · APLA | 8 | 182.9 lbs | 454.2 lbs / 226 lbs / 474 lbs | 1,154.1 lbs (523.5 kg) | 484.6 |
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships · APU | 1 | 166.3 lbs | 418.9 lbs / 198.4 lbs / 451.9 lbs | 1,069.2 lbs (485 kg) | 470.9 |
| 2022-05-07 | NSW Open Women State Championship · APU | 1 | 165.8 lbs | 429.9 lbs / 226 lbs / 479.5 lbs | 1,135.4 lbs (515 kg) | 500.9 |
| 2022-03-06 | The Alpha Athlete IV · APU | 1 | 173.9 lbs | 424.4 lbs / 231.5 lbs / 474 lbs | 1,129.9 lbs (512.5 kg) | 486.3 |
| 2020-03-07 | Arnold Grand Prix by SBD · NAPF | 2 | 159.1 lbs | 424.4 lbs / 226 lbs / 479.5 lbs | 1,129.9 lbs (512.5 kg) | 509.6 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 3 | 158.5 lbs | 447.5 lbs / 226 lbs / 490.5 lbs | 1,164 lbs (528 kg) | 526.1 |
| 2018-03-03 | The Arnold Grand Prix by SBD · NAPF | 4 | 156.3 lbs | 440.9 lbs / 215 lbs / 474 lbs | 1,129.9 lbs (512.5 kg) | 514.6 |
| 2017-12-01 | European Classic Cup · EPF | 1 | 158.1 lbs | 433.2 lbs / 198.4 lbs / 440.9 lbs | 1,072.5 lbs (486.5 kg) | 485.5 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 3 | 157.8 lbs | 425.5 lbs / 215 lbs / 463 lbs | 1,103.4 lbs (500.5 kg) | 499.9 |
| 2017-03-12 | European Classic Powerlifting Championships · EPF | 1 | 157.7 lbs | 424.4 lbs / 209.4 lbs / 457.5 lbs | 1,091.3 lbs (495 kg) | 494.6 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 2 | 157 lbs | 414.5 lbs / 215 lbs / 440.9 lbs | 1,070.3 lbs (485.5 kg) | 486.3 |
| 2016-03-05 | European Classic Powerlifting Championships · EPF | 1 | 156.4 lbs | 413.4 lbs / 215 lbs / 429.9 lbs | 1,058.2 lbs (480 kg) | 481.8 |
| 2015-12-04 | Lag-SM - Klassisk styrkelyft · SSF | 1 | 156.1 lbs | 380.3 lbs / 192.9 lbs / 429.9 lbs | 1,003.1 lbs (455 kg) | 457.2 |
| 2015-11-07 | DM i styrkelyft - klassisk Västra Götaland SDF · SSF | 1 | 155.9 lbs | 374.8 lbs / 187.4 lbs / 407.9 lbs | 970 lbs (440 kg) | 442.5 |
| 2015-07-02 | SM-veckan - klassisk styrkelyft · SSF | 1 | 156 lbs | 385.8 lbs / 192.9 lbs / 385.8 lbs | 964.5 lbs (437.5 kg) | 439.8 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 3 | 157.2 lbs | 396.8 lbs / 203.9 lbs / 424.4 lbs | 1,025.1 lbs (465 kg) | 465.4 |
| 2015-03-20 | Götalandsmästerskapen · SSF | 1 | 148.8 lbs | 374.8 lbs / 187.4 lbs / 424.4 lbs | 986.6 lbs (447.5 kg) | 462.0 |
| 2014-11-01 | DM i styrkelyft - klassisk Västra Götalands SDF · SSF | 1 | 156.1 lbs | 369.3 lbs / 192.9 lbs / 411.2 lbs | 973.3 lbs (441.5 kg) | 443.6 |
| 2014-07-03 | SM KLSL · SSF | 2 | 156.5 lbs | 363.8 lbs / 187.4 lbs / 409 lbs | 960.1 lbs (435.5 kg) | 437.0 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
How close are you to Isabella?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.