Iris Scholten
Netherlands · Female · 137.7 lbs (62.5 kg) bodyweight at best meet · IPF
Squat-dominant
#208 in the elite index
546.0 DOTS
Best squat
431 lbs
195.5 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
429.9 lbs
195 kg
Best total
1,113.3 lbs
505 kg
Best DOTS
546.0
Profile analysis
Iris Scholten ranks #208 among the women in our elite index and #5 in Netherlands, with a best DOTS score of 546.0 set at World Classic Powerlifting Championships (2022).
Relative to bodyweight, Iris squats 3.13×, benches 1.92× and deadlifts 3.12× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 17 raw full-power meets in 4 federations (KNKF-SP, EPF, IPF, FFForce), Iris took 8 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 65.2 lbs per year over 6.0 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 9 | 148.7 lbs | 429.9 lbs / 242.5 lbs / 429.9 lbs | 1,102.3 lbs (500 kg) | 516.4 |
| 2023-02-25 | Open NK Powerliften · KNKF-SP | 1 | 144 lbs | 424.4 lbs / 231.5 lbs / 402.3 lbs | 1,058.2 lbs (480 kg) | 505.1 |
| 2022-10-15 | Girl Power · FFForce | 7 | 144.4 lbs | 418.9 lbs / 264.6 lbs / 407.9 lbs | 1,091.3 lbs (495 kg) | 520.2 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 3 | 137.7 lbs | 424.4 lbs / 264.6 lbs / 424.4 lbs | 1,113.3 lbs (505 kg) | 546.0 |
| 2022-03-26 | Open NK Powerliften Classic · KNKF-SP | 1 | 142 lbs | 431 lbs / 260.1 lbs / 418.9 lbs | 1,110 lbs (503.5 kg) | 534.4 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 1 | 137.8 lbs | 396.8 lbs / 253.5 lbs / 413.4 lbs | 1,063.7 lbs (482.5 kg) | 521.5 |
| 2021-10-30 | Girl Power · FFForce | 9 | 143.1 lbs | 407.9 lbs / 242.5 lbs / 407.9 lbs | 1,058.2 lbs (480 kg) | 507.1 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 2 | 138.1 lbs | 418.9 lbs / 248 lbs / 424.4 lbs | 1,091.3 lbs (495 kg) | 534.4 |
| 2021-05-22 | Open NK Powerliften Classic Dames · KNKF-SP | 1 | 137.2 lbs | 409 lbs / 240.3 lbs / 402.3 lbs | 1,051.6 lbs (477 kg) | 516.8 |
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 5 | 137.6 lbs | 385.8 lbs / 226 lbs / 385.8 lbs | 997.6 lbs (452.5 kg) | 489.5 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 9 | 136.1 lbs | 363.8 lbs / 203.9 lbs / 380.3 lbs | 948 lbs (430 kg) | 468.2 |
| 2019-03-23 | Dutch Classic Powerlifting Championships · KNKF-SP | 1 | 136.5 lbs | 348.3 lbs / 209.4 lbs / 374.8 lbs | 932.6 lbs (423 kg) | 459.9 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 6 | 123.9 lbs | 330.7 lbs / 192.9 lbs / 352.7 lbs | 876.3 lbs (397.5 kg) | 459.7 |
| 2018-04-22 | Dutch Classic Powerlifting Championships · KNKF-SP | 1 | 123 lbs | 314.2 lbs / 187.4 lbs / 354.9 lbs | 856.5 lbs (388.5 kg) | 451.4 |
| 2017-12-09 | Dutch Classic Powerlifting Championships · KNKF-SP | 1 | 121.8 lbs | 292.1 lbs / 170.9 lbs / 330.7 lbs | 793.7 lbs (360 kg) | 420.9 |
| 2017-09-14 | Western European Championships · EPF | 3 | 122.4 lbs | 286.6 lbs / 165.3 lbs / 308.6 lbs | 760.6 lbs (345 kg) | 402.1 |
| 2017-06-10 | DRC Cup · KNKF-SP | 1 | 120.4 lbs | 275.6 lbs / 154.3 lbs / 292.1 lbs | 722 lbs (327.5 kg) | 386.1 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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