Courtney Yopp
USA · Female · 130.7 lbs (59.3 kg) bodyweight at best meet · IPA
Squat-dominant
#78 in the elite index
575.1 DOTS
Best squat
435 lbs
197.3 kg
Best bench press
235 lbs
106.6 kg
Best deadlift
465 lbs
210.9 kg
Best total
1,135 lbs
514.8 kg
Best DOTS
575.1
Profile analysis
Courtney Yopp ranks #78 among the women in our elite index and #104 in USA, with a best DOTS score of 575.1 set at Cincinnati Women's Pro/Am - Pro Day (2026).
Relative to bodyweight, Courtney squats 3.33×, benches 1.80× and deadlifts 3.56× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 6 raw full-power meets in 3 federations (USPA, WRPF, IPA), Courtney took 5 first places. From the first recorded meet to the best one, the total grew by 357.9 lbs (162.3 kg) — about 62.8 lbs per year over 5.7 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-12 | Cincinnati Women's Pro/Am - Pro Day · IPA | 1 | 130.7 lbs | 435 lbs / 235 lbs / 465 lbs | 1,135 lbs (514.8 kg) | 575.1 |
| 2023-05-20 | Drug Tested The War · WRPF | 1 | 145.1 lbs | 347.2 lbs / 203.9 lbs / 402.3 lbs | 953.5 lbs (432.5 kg) | 453.2 |
| 2022-09-11 | Drug Tested Never Forget · USPA | 1 | 143.1 lbs | 352.7 lbs / 203.9 lbs / 435.4 lbs | 992.1 lbs (450 kg) | 475.4 |
| 2021-10-31 | Drug Tested Barbell Culture Classic · USPA | 1 | 147.7 lbs | 336.2 lbs / 187.4 lbs / 391.3 lbs | 914.9 lbs (415 kg) | 430.3 |
| 2021-05-16 | Drug Tested Cap City Classic · USPA | 2 | 144.6 lbs | 308.6 lbs / 220.5 lbs / 374.8 lbs | 903.9 lbs (410 kg) | 430.4 |
| 2020-08-01 | Drug Tested OSF Spring Open · USPA | 1 | 148.8 lbs | 281.1 lbs / 176.4 lbs / 319.7 lbs | 777.1 lbs (352.5 kg) | 363.9 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
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