Bettina Hanlon
England · Female · 166 lbs (75.3 kg) bodyweight at best meet · IPF
Balanced lifter
#147 in the elite index
556.4 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
287.7 lbs
130.5 kg
Best deadlift
507.1 lbs
230 kg
Best total
1,262.1 lbs
572.5 kg
Best DOTS
556.4
Profile analysis
Bettina Hanlon ranks #147 among the women in our elite index and #20 in England, with a best DOTS score of 556.4 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Bettina squats 2.82×, benches 1.73× and deadlifts 3.05× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 15 raw full-power meets in 4 federations (EPA, BP, IPF, EPF), Bettina took 9 first places. From the first recorded meet to the best one, the total grew by 468.5 lbs (212.5 kg) — about 108.2 lbs per year over 4.3 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 6 | 166 lbs | 468.5 lbs / 286.6 lbs / 507.1 lbs | 1,262.1 lbs (572.5 kg) | 556.4 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 3 | 166.9 lbs | 457.5 lbs / 286.6 lbs / 501.6 lbs | 1,245.6 lbs (565 kg) | 547.6 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships · BP | 1 | 166.2 lbs | 455.3 lbs / 287.7 lbs / 485 lbs | 1,228 lbs (557 kg) | 541.0 |
| 2025-08-09 | Northern Open Qualifier · BP | 1 | 167.3 lbs | 453 lbs / 285.5 lbs / 496 lbs | 1,234.6 lbs (560 kg) | 542.0 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 8 | 166.3 lbs | 440.9 lbs / 248 lbs / 474 lbs | 1,162.9 lbs (527.5 kg) | 512.3 |
| 2024-11-21 | British Open Classic Powerlifting Championships · BP | 3 | 162.5 lbs | 424.4 lbs / 259 lbs / 463 lbs | 1,146.4 lbs (520 kg) | 511.2 |
| 2024-08-02 | Manchester Open · EPA | 1 | 158.1 lbs | 418.9 lbs / 248 lbs / 457.5 lbs | 1,124.4 lbs (510 kg) | 508.9 |
| 2024-03-23 | Spring Showdown · EPA | 1 | 163.9 lbs | 407.9 lbs / 231.5 lbs / 440.9 lbs | 1,080.3 lbs (490 kg) | 479.5 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 8 | 151.3 lbs | 363.8 lbs / 226 lbs / 413.4 lbs | 1,003.1 lbs (455 kg) | 465.3 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 8 | 150.7 lbs | 374.8 lbs / 226 lbs / 418.9 lbs | 1,019.6 lbs (462.5 kg) | 474.1 |
| 2023-04-26 | Gymshark British Junior Championships · BP | 1 | 149.7 lbs | 352.7 lbs / 198.4 lbs / 402.3 lbs | 953.5 lbs (432.5 kg) | 445.0 |
| 2023-01-21 | Winter Open · EPA | 1 | 149.5 lbs | 336.2 lbs / 209.4 lbs / 396.8 lbs | 942.5 lbs (427.5 kg) | 440.2 |
| 2023-01-21 | Winter Open · EPA | 1 | 149.5 lbs | 336.2 lbs / 209.4 lbs / 396.8 lbs | 942.5 lbs (427.5 kg) | 440.2 |
| 2022-08-13 | Inter Divisional Championships · EPA | 1 | 157.6 lbs | 303.1 lbs / 192.9 lbs / 319.7 lbs | 815.7 lbs (370 kg) | 369.8 |
| 2022-02-12 | North West Winter Open · EPA | 1 | 150.4 lbs | 281.1 lbs / 159.8 lbs / 352.7 lbs | 793.7 lbs (360 kg) | 369.5 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
Ashley Contorno
USA · 1,333.8 lbs · DOTS 593
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