Aletta Rozsnyai-Kovács
Hungary · Female · 150 lbs (68.1 kg) bodyweight at best meet · Hunpower
Balanced lifter
#427 in the elite index
522.5 DOTS
Best squat
399 lbs
181 kg
Best bench press
288.8 lbs
131 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,121 lbs
508.5 kg
Best DOTS
522.5
Profile analysis
Aletta Rozsnyai-Kovács ranks #427 among the women in our elite index and #5 in Hungary, with a best DOTS score of 522.5 set at Team Championships (2026).
Relative to bodyweight, Aletta squats 2.66×, benches 1.93× and deadlifts 2.94× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 22 raw full-power meets in 4 federations (Hungary-UA, Hunpower, EPF, IPF), Aletta took 11 first places. From the first recorded meet to the best one, the total grew by 481.7 lbs (218.5 kg) — about 51.3 lbs per year over 9.4 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-25 | Team Championships · Hunpower | 1 | 150 lbs | 399 lbs / 281.1 lbs / 440.9 lbs | 1,121 lbs (508.5 kg) | 522.5 |
| 2025-04-06 | Powerlifting Team Championships · Hunpower | 2 | 150.4 lbs | 380.3 lbs / 288.8 lbs / 413.4 lbs | 1,082.5 lbs (491 kg) | 503.9 |
| 2024-10-26 | Sub-Junior Junior and Masters Powerlifting National Championships and Team Championships · Hunpower | 1 | 149.7 lbs | 386.9 lbs / 276.7 lbs / 402.3 lbs | 1,065.9 lbs (483.5 kg) | 497.5 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 12 | 148.9 lbs | 369.3 lbs / 264.6 lbs / 380.3 lbs | 1,014.1 lbs (460 kg) | 474.7 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 9 | 148.8 lbs | 374.8 lbs / 270.1 lbs / 380.3 lbs | 1,025.1 lbs (465 kg) | 480.0 |
| 2023-12-01 | X. PowerBuilder Competition · Hungary-UA | 1 | 148.4 lbs | 363.8 lbs / 264.6 lbs / 391.3 lbs | 1,019.6 lbs (462.5 kg) | 478.3 |
| 2023-10-28 | Hungarian National Team Classic Powerlifting Championships · Hunpower | 1 | 151.2 lbs | 341.7 lbs / 249.1 lbs / 358.3 lbs | 949.1 lbs (430.5 kg) | 440.3 |
| 2022-11-12 | Hungarian National Sub-Junior Junior Masters and Team Classic Powerlifting Championships · Hunpower | 1 | 151.9 lbs | 264.6 lbs / 248 lbs / 352.7 lbs | 865.3 lbs (392.5 kg) | 400.5 |
| 2022-03-26 | Women's Hungarian National Classic Powerlifting Championships · Hunpower | 1 | 138.7 lbs | 341.7 lbs / 259 lbs / 380.3 lbs | 981.1 lbs (445 kg) | 479.1 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 2 | 138.2 lbs | 369.3 lbs / 264.6 lbs / 391.3 lbs | 1,025.1 lbs (465 kg) | 501.6 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 4 | 138.1 lbs | 358.3 lbs / 264.6 lbs / 396.8 lbs | 1,019.6 lbs (462.5 kg) | 499.1 |
| 2021-05-29 | Women's Hungarian National Classic Powerlifting Championships · Hunpower | 1 | 137.8 lbs | 337.3 lbs / 231.5 lbs / 352.7 lbs | 921.5 lbs (418 kg) | 451.8 |
| 2021-05-29 | Women's Hungarian National Classic Powerlifting Championships · Hunpower | 1 | 137.8 lbs | 337.3 lbs / 231.5 lbs / 352.7 lbs | 921.5 lbs (418 kg) | 451.8 |
| 2021-05-29 | Women's Hungarian National Classic Powerlifting Championships · Hunpower | 1 | 137.8 lbs | 337.3 lbs / 231.5 lbs / 352.7 lbs | 921.5 lbs (418 kg) | 451.8 |
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 5 | 136.8 lbs | 319.7 lbs / 226 lbs / 380.3 lbs | 925.9 lbs (420 kg) | 455.9 |
| 2019-09-07 | Danube Powerlifting Cup · EPF | 1 | 144.7 lbs | 303.1 lbs / 215 lbs / 358.3 lbs | 876.3 lbs (397.5 kg) | 417.1 |
| 2019-06-22 | Hungarian Raw National Championship · Hunpower | 2 | 147.5 lbs | 308.6 lbs / 209.4 lbs / 352.7 lbs | 870.8 lbs (395 kg) | 409.9 |
| 2018-12-01 | V. PowerBuilder Competition · Hungary-UA | 2 | 149 lbs | 281.1 lbs / 170.9 lbs / 330.7 lbs | 782.6 lbs (355 kg) | 366.2 |
| 2018-10-06 | Raw Hungarian Team Powerlifting Championships · Hunpower | 1 | 154.3 lbs | 270.1 lbs / 172 lbs / 330.7 lbs | 772.7 lbs (350.5 kg) | 354.4 |
| 2018-04-27 | Hungarian National Raw Championships · Hunpower | 3 | 132.8 lbs | 248 lbs / 154.3 lbs / 303.1 lbs | 705.5 lbs (320 kg) | 353.8 |
| 2017-12-01 | IV. PowerBuilder Competition · Hungary-UA | 4 | 144.6 lbs | 231.5 lbs / 143.3 lbs / 264.6 lbs | 639.3 lbs (290 kg) | 304.4 |
| 2016-12-01 | III. PowerBuilder Competition · Hungary-UA | 4 | 144.6 lbs | 231.5 lbs / 143.3 lbs / 264.6 lbs | 639.3 lbs (290 kg) | 304.4 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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