Lina Oualim

    France · Female · 102.8 lbs (46.6 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #661 in the elite index

    439.1 DOTS

    Squat
    105 kg
    Bench
    52.5 kg
    Deadlift
    175.5 kg

    Best squat

    231.5 lbs

    105 kg

    Best bench press

    115.7 lbs

    52.5 kg

    Best deadlift

    386.9 lbs

    175.5 kg

    Best total

    734.1 lbs

    333 kg

    Best DOTS

    439.1

    Profile analysis

    Lina Oualim ranks #661 among the women in our elite index and #861 in France, with a best DOTS score of 439.1 set at Championnat de France Juniors de Force Athlétique (2026).

    Relative to bodyweight, Lina squats 2.25×, benches 1.13× and deadlifts 3.77× bodyweight. The total splits 32% squat, 16% bench and 53% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 1 federation (FFForce), Lina took 3 first places. From the first recorded meet to the best one, the total grew by 100.3 lbs (45.5 kg) — about 62.5 lbs per year over 1.6 years.

    Progression over time

    Compared with all competitive lifters (up to 103.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce4102.8 lbs231.5 lbs / 115.7 lbs / 386.9 lbs734.1 lbs (333 kg)439.1
    2025-11-22Championnat Régional Nouvelle-Aquitaine · FFForce1103.6 lbs226 lbs / 115.7 lbs / 369.3 lbs711 lbs (322.5 kg)422.7
    2025-06-28Open de l'Eté · FFForce1103.6 lbs220.5 lbs / 110.2 lbs / 358.3 lbs688.9 lbs (312.5 kg)409.6
    2024-10-05Open de Cognac · FFForce1103 lbs198.4 lbs / 104.7 lbs / 330.7 lbs633.8 lbs (287.5 kg)378.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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