
Women · -47 kg
Bench Press standards — women, -47 kg
5,937 competitive lifters · Beginner to world-class
Among 5,937 women who competed raw in the -47 kg class, the median best bench press is 88.2 lbs (40 kg), roughly 0.93× bodyweight. The heaviest raw bench press recorded in this class is 237 lbs (107.5 kg).
Beginner
66.1 lbs
30 kg
Top 80%
Intermediate
88.2 lbs
40 kg
Top 50%
Advanced
110.2 lbs
50 kg
Top 25%
Elite
134.5 lbs
61 kg
Top 10%
World-class
237 lbs
107.5 kg
Best ever
Median bench press across women's weight classes
Strongest bench press in our elite athlete index (-47 kg)
Each row opens that lifter’s full profile.
- 1Tiffany ChaponFrance237 lbs (107.5 kg)
- 2Frankmary DunoPuerto Rico226 lbs (102.5 kg)
- 3Jessica EspinalUSA215 lbs (97.5 kg)
- 4Inès HerbauxFrance209.4 lbs (95 kg)
- 5Amélie Picher-PlanteCanada205 lbs (93 kg)
- 6Leanne LeUSA203.9 lbs (92.5 kg)
- 7Marie Jenevieve JoaquinCanada203.9 lbs (92.5 kg)
- 8Vicky KijumnuaypornAustralia203.9 lbs (92.5 kg)
- 9Cassidy ConaghanCanada198.4 lbs (90 kg)
- 10Annalisa MottaItaly198.4 lbs (90 kg)
Other lifts, same class
Method: each lifter's best successful raw bench press in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.
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