Aurélie Nguyen

    Canada · Female · 103 lbs (46.7 kg) bodyweight at best meet · CPU

    Canada

    Pull-dominant

    #266 in the elite index

    537.9 DOTS

    Squat
    140.5 kg
    Bench
    85 kg
    Deadlift
    188 kg

    Best squat

    309.7 lbs

    140.5 kg

    Best bench press

    187.4 lbs

    85 kg

    Best deadlift

    414.5 lbs

    188 kg

    Best total

    900.6 lbs

    408.5 kg

    Best DOTS

    537.9

    Profile analysis

    Aurélie Nguyen ranks #266 among the women in our elite index and #48 in Canada, with a best DOTS score of 537.9 set at Championnat provincial open et masters (2023).

    Relative to bodyweight, Aurélie squats 3.01×, benches 1.82× and deadlifts 4.03× bodyweight. The total splits 34% squat, 21% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 2 federations (CPU, IPF), Aurélie took 5 first places. From the first recorded meet to the best one, the total grew by 98.1 lbs (44.5 kg) — about 26.4 lbs per year over 3.7 years.

    Progression over time

    Compared with all competitive lifters (up to 103.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-08-14World Games · IPF8102.9 lbs297.6 lbs / 176.4 lbs / 380.3 lbs854.3 lbs (387.5 kg)510.4
    2024-09-14Nationals · CPU2103.4 lbs270.1 lbs / 181.9 lbs / 336.2 lbs788.2 lbs (357.5 kg)469.3
    2024-06-15World Classic Powerlifting Championships · IPF3103.4 lbs303.1 lbs / 187.4 lbs / 380.3 lbs870.8 lbs (395 kg)518.5
    2023-12-09Championnat provincial open et masters · CPU1103 lbs309.7 lbs / 176.4 lbs / 414.5 lbs900.6 lbs (408.5 kg)537.9
    2023-06-11World Classic Powerlifting Championships · IPF4103.1 lbs303.1 lbs / 187.4 lbs / 407.9 lbs898.4 lbs (407.5 kg)536.2
    2023-02-13Nationals · CPU1101.2 lbs292.1 lbs / 183 lbs / 385.8 lbs860.9 lbs (390.5 kg)520.9
    2022-08-31World Junior Classic Powerlifting Championships · IPF1100.2 lbs292.1 lbs / 181.9 lbs / 375.9 lbs849.9 lbs (385.5 kg)518.0
    2022-05-09Nationals · CPU1100.6 lbs270.1 lbs / 176.4 lbs / 358.3 lbs804.7 lbs (365 kg)488.9
    2021-11-26Championnat Provincial · CPU1101.4 lbs267.9 lbs / 179.7 lbs / 354.9 lbs802.5 lbs (364 kg)484.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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