Vannessa Robinson

    USA · Female · 130.8 lbs (59.4 kg) bodyweight at best meet · USAPL

    USA

    Pull-dominant

    #439 in the elite index

    521.8 DOTS

    Squat
    170 kg
    Bench
    92.5 kg
    Deadlift
    210 kg

    Best squat

    374.8 lbs

    170 kg

    Best bench press

    203.9 lbs

    92.5 kg

    Best deadlift

    463 lbs

    210 kg

    Best total

    1,030.7 lbs

    467.5 kg

    Best DOTS

    521.8

    Profile analysis

    Vannessa Robinson ranks #439 among the women in our elite index and #713 in USA, with a best DOTS score of 521.8 set at South West Regional Championships (2024).

    Relative to bodyweight, Vannessa squats 2.86×, benches 1.56× and deadlifts 3.54× bodyweight. The total splits 36% squat, 20% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 12 raw full-power meets in 3 federations (USPA, USAPL, AMP), Vannessa took 9 first places. From the first recorded meet to the best one, the total grew by 208.3 lbs (94.5 kg) — about 50.8 lbs per year over 4.1 years.

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-11-01California State Championships · AMP1125.4 lbs347.2 lbs / 203.9 lbs / 429.9 lbs981.1 lbs (445 kg)510.4
    2024-09-05Raw Nationals · USAPL7129.7 lbs347.2 lbs / 198.4 lbs / 446.4 lbs992.1 lbs (450 kg)505.0
    2024-06-08South West Regional Championships · USAPL1130.8 lbs374.8 lbs / 198.4 lbs / 457.5 lbs1,030.7 lbs (467.5 kg)521.8
    2024-03-02Hidden Strength Spring Brawl · USAPL1131.4 lbs363.8 lbs / 198.4 lbs / 463 lbs1,025.1 lbs (465 kg)517.7
    2023-09-14Raw Nationals · USAPL6130.7 lbs363.8 lbs / 192.9 lbs / 407.9 lbs964.5 lbs (437.5 kg)488.6
    2023-08-13Sin City Pro Qualifier · USAPL1130.4 lbs374.8 lbs / 187.4 lbs / 407.9 lbs970 lbs (440 kg)492.2
    2023-03-11Poker Face · USAPL1130.5 lbs363.8 lbs / 181.9 lbs / 418.9 lbs964.5 lbs (437.5 kg)489.1
    2022-10-29Stronger Lifts · USAPL1130.4 lbs336.2 lbs / 176.4 lbs / 396.8 lbs909.4 lbs (412.5 kg)461.4
    2022-02-12Drug Tested California State Powerlifting Championships · USPA1131.2 lbs314.2 lbs / 170.9 lbs / 407.9 lbs892.9 lbs (405 kg)451.4
    2022-02-12Drug Tested California State Powerlifting Championships · USPA1131.2 lbs314.2 lbs / 170.9 lbs / 407.9 lbs892.9 lbs (405 kg)451.4
    2021-09-25Drug Tested Southern California Open · USPA2138.2 lbs286.6 lbs / 159.8 lbs / 375.9 lbs822.3 lbs (373 kg)402.3
    2021-09-25Drug Tested Southern California Open · USPA1138.2 lbs286.6 lbs / 159.8 lbs / 375.9 lbs822.3 lbs (373 kg)402.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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