Stefanie Cohen
USA · Female · 120.8 lbs (54.8 kg) bodyweight at best meet · WRPF
Stefi Cohen · Training session
Photo: Steve Cook · CC BY 3.0 · Source · Display cropped; original linked.
Pull-dominant
#11 in the elite index
617.4 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
231.5 lbs
105 kg
Best deadlift
507.1 lbs
230 kg
Best total
1,157.4 lbs
525 kg
Best DOTS
617.4
Profile analysis
Stefanie Cohen ranks #11 among the women in our elite index and #18 in USA, with a best DOTS score of 617.4 set at Boss of Bosses V (2018).
Relative to bodyweight, Stefanie squats 3.65×, benches 1.92× and deadlifts 4.20× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 4 federations (RUPC, WRPF, SPF, ABS), Stefanie took 4 first places. From the first recorded meet to the best one, the total grew by 275.6 lbs (125.0 kg) — about 26.7 lbs per year over 10.3 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-30 | East Coast Classic · ABS | 1 | 121.7 lbs | 440.9 lbs / 220.5 lbs / 485 lbs | 1,146.4 lbs (520 kg) | 608.5 |
| 2018-08-24 | Boss of Bosses V · WRPF | 1 | 120.8 lbs | 418.9 lbs / 231.5 lbs / 507.1 lbs | 1,157.4 lbs (525 kg) | 617.4 |
| 2017-11-11 | Reebok Record Breakers · SPF | 2 | 122.6 lbs | 407.9 lbs / 209.4 lbs / 496 lbs | 1,113.3 lbs (505 kg) | 588.1 |
| 2017-08-25 | Boss of Bosses 4 · WRPF | 1 | 121.7 lbs | 402.3 lbs / 203.9 lbs / 474 lbs | 1,080.3 lbs (490 kg) | 573.4 |
| 2016-11-05 | Reebok Record Breakers · SPF | 3 | 122 lbs | 370.4 lbs / 181.9 lbs / 440.9 lbs | 993.2 lbs (450.5 kg) | 526.3 |
| 2016-08-19 | Boss of Bosses 3 · WRPF | 1 | 122.6 lbs | 352.7 lbs / 170.9 lbs / 435.4 lbs | 959 lbs (435 kg) | 506.6 |
| 2016-01-31 | Raw Unity IX · RUPC | 2 | 123.5 lbs | 330.7 lbs / 165.3 lbs / 385.8 lbs | 881.8 lbs (400 kg) | 463.6 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
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