Shay Edwards

    USA · Female · 130.1 lbs (59 kg) bodyweight at best meet · USPA

    USA

    Pull-dominant

    #290 in the elite index

    535.0 DOTS

    Squat
    170 kg
    Bench
    107.5 kg
    Deadlift
    205 kg

    Best squat

    374.8 lbs

    170 kg

    Best bench press

    237 lbs

    107.5 kg

    Best deadlift

    451.9 lbs

    205 kg

    Best total

    1,052.7 lbs

    477.5 kg

    Best DOTS

    535.0

    Profile analysis

    Shay Edwards ranks #290 among the women in our elite index and #493 in USA, with a best DOTS score of 535.0 set at National Championships (2019).

    Relative to bodyweight, Shay squats 2.88×, benches 1.82× and deadlifts 3.47× bodyweight. The total splits 35% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 3 federations (USAPL, NAPF, USPA), Shay took 6 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 66.4 lbs per year over 4.7 years.

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2019-06-27National Championships · USPA1130.1 lbs374.8 lbs / 226 lbs / 451.9 lbs1,052.7 lbs (477.5 kg)535.0
    2019-06-27National Championships · USPA1130.1 lbs374.8 lbs / 226 lbs / 451.9 lbs1,052.7 lbs (477.5 kg)535.0
    2019-03-09Mid-Atlantic Classic · USPA1130.7 lbs363.8 lbs / 237 lbs / 435.4 lbs1,036.2 lbs (470 kg)524.9
    2017-10-10Raw National Championships · USAPL2124.5 lbs314.2 lbs / 209.4 lbs / 374.8 lbs898.4 lbs (407.5 kg)469.7
    2016-10-13Raw Nationals · USAPL4123 lbs297.6 lbs / 198.4 lbs / 374.8 lbs870.8 lbs (395 kg)458.9
    2016-07-16Virginia Beach Battle · USAPL1123 lbs292.1 lbs / 187.4 lbs / 369.3 lbs848.8 lbs (385 kg)447.3
    2016-03-05Arnolds StartingStrength.com Pro Raw Challenge · NAPF3128.8 lbs281.1 lbs / 192.9 lbs / 363.8 lbs837.8 lbs (380 kg)428.5
    2015-11-14Virginia State Championships · USAPL1129.4 lbs270.1 lbs / 187.4 lbs / 358.3 lbs815.7 lbs (370 kg)415.9
    2014-11-01Fall Festival of Power · USAPL1130.5 lbs270.1 lbs / 154.3 lbs / 319.7 lbs744.1 lbs (337.5 kg)377.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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