Sarah Jaeggi
Switzerland · Female · 165.9 lbs (75.3 kg) bodyweight at best meet · IPF
Pull-dominant
#389 in the elite index
525.0 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
248 lbs
112.5 kg
Best deadlift
490.5 lbs
222.5 kg
Best total
1,190.5 lbs
540 kg
Best DOTS
525.0
Profile analysis
Sarah Jaeggi ranks #389 among the women in our elite index and #5 in Switzerland, with a best DOTS score of 525.0 set at World Sub-Junior and Junior Powerlifting Championships (2026).
Relative to bodyweight, Sarah squats 2.72×, benches 1.50× and deadlifts 2.96× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 4 federations (SwissPL, KDKS, EPF, IPF), Sarah took 5 first places. From the first recorded meet to the best one, the total grew by 280.0 lbs (127.0 kg) — about 102.6 lbs per year over 2.7 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships · IPF | 2 | 165.9 lbs | 451.9 lbs / 248 lbs / 490.5 lbs | 1,190.5 lbs (540 kg) | 525.0 |
| 2026-07-18 | Silent Worker Series Switzerland · KDKS | 2 | 175.9 lbs | 440.9 lbs / 242.5 lbs / 474 lbs | 1,157.4 lbs (525 kg) | 495.3 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 2 | 166.8 lbs | 435.4 lbs / 237 lbs / 474 lbs | 1,146.4 lbs (520 kg) | 504.2 |
| 2025-03-30 | She Lifts Cup · KDKS | 1 | 174.4 lbs | 374.8 lbs / 203.9 lbs / 468.5 lbs | 1,047.2 lbs (475 kg) | 450.1 |
| 2025-02-22 | Junior-Master-Bench Swiss Championship · KDKS | 1 | 166.2 lbs | 397.9 lbs / 209.4 lbs / 432.1 lbs | 1,039.5 lbs (471.5 kg) | 457.9 |
| 2024-08-23 | Junior-Master-Bench Swiss Championship · KDKS | 1 | 167.1 lbs | 380.3 lbs / 203.9 lbs / 413.4 lbs | 997.6 lbs (452.5 kg) | 438.3 |
| 2024-03-24 | Deutschschweizer Meisterschaft · KDKS | 1 | 165.3 lbs | 347.2 lbs / 181.9 lbs / 402.3 lbs | 931.5 lbs (422.5 kg) | 411.5 |
| 2023-11-25 | Schweizermeisterschaft · SwissPL | 1 | 164 lbs | 330.7 lbs / 172 lbs / 407.9 lbs | 910.5 lbs (413 kg) | 404.0 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
Ashley Contorno
USA · 1,333.8 lbs · DOTS 593
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