Emelie Olin
Sweden · Female · 125.2 lbs (56.8 kg) bodyweight at best meet · IPF
Bench specialist
#335 in the elite index
530.0 DOTS
Best squat
374.8 lbs
170 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
385.8 lbs
175 kg
Best total
1,019.6 lbs
462.5 kg
Best DOTS
530.0
Profile analysis
Emelie Olin ranks #335 among the women in our elite index and #10 in Sweden, with a best DOTS score of 530.0 set at World Sub-Junior and Junior Powerlifting Championships (2026).
Relative to bodyweight, Emelie squats 2.99×, benches 2.16× and deadlifts 3.08× bodyweight. The total splits 36% squat, 26% bench and 37% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 18 raw full-power meets in 3 federations (SSF, IPF, EPF), Emelie took 8 first places. From the first recorded meet to the best one, the total grew by 396.8 lbs (180.0 kg) — about 82.4 lbs per year over 4.8 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships · IPF | 3 | 125.2 lbs | 369.3 lbs / 267.9 lbs / 380.3 lbs | 1,017.4 lbs (461.5 kg) | 530.0 |
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 10 | 125 lbs | 358.3 lbs / 248 lbs / 369.3 lbs | 975.5 lbs (442.5 kg) | 508.7 |
| 2026-04-02 | SM U/J Klassisk Styrkelyft · SSF | 1 | 133.2 lbs | 374.8 lbs / 270.1 lbs / 374.8 lbs | 1,019.6 lbs (462.5 kg) | 510.6 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 2 | 124.8 lbs | 363.8 lbs / 266.8 lbs / 380.3 lbs | 1,010.8 lbs (458.5 kg) | 527.7 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 2 | 125.3 lbs | 363.8 lbs / 248 lbs / 380.3 lbs | 992.1 lbs (450 kg) | 516.6 |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress · SSF | 2 | 132.6 lbs | 358.3 lbs / 253.5 lbs / 369.3 lbs | 981.1 lbs (445 kg) | 492.5 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 2 | 125.2 lbs | 358.3 lbs / 259 lbs / 374.8 lbs | 992.1 lbs (450 kg) | 516.8 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 2 | 124.9 lbs | 347.2 lbs / 253.5 lbs / 385.8 lbs | 986.6 lbs (447.5 kg) | 514.8 |
| 2024-04-25 | SM U/J Klassisk Styrkelyft · SSF | 1 | 125.4 lbs | 336.2 lbs / 237 lbs / 380.3 lbs | 953.5 lbs (432.5 kg) | 496.1 |
| 2024-03-22 | SM Klassisk Styrkelyft Senior · SSF | 1 | 125.6 lbs | 338.4 lbs / 231.5 lbs / 347.2 lbs | 917.1 lbs (416 kg) | 476.9 |
| 2023-11-11 | DM Klassisk Styrkelyft NNSF · SSF | 1 | 128.6 lbs | 319.7 lbs / 220.5 lbs / 341.7 lbs | 881.8 lbs (400 kg) | 451.4 |
| 2023-09-16 | NM U/J Klassisk Styrkelyft · SSF | 1 | 125 lbs | 314.2 lbs / 215 lbs / 352.7 lbs | 881.8 lbs (400 kg) | 459.8 |
| 2023-04-20 | SM U & J Klassisk Styrkelyft · SSF | 1 | 125.7 lbs | 281.1 lbs / 187.4 lbs / 330.7 lbs | 799.2 lbs (362.5 kg) | 415.3 |
| 2023-02-02 | SM Klassisk Styrkelyft · SSF | 2 | 124.7 lbs | 286.6 lbs / 203.9 lbs / 341.7 lbs | 832.2 lbs (377.5 kg) | 434.8 |
| 2022-05-05 | U/J SM Klassisk Styrkelyft · SSF | 4 | 121.5 lbs | 242.5 lbs / 170.9 lbs / 303.1 lbs | 716.5 lbs (325 kg) | 380.8 |
| 2022-04-08 | Norrländska mästerskapen Styrkelyft klassisk · SSF | 2 | 121.2 lbs | 242.5 lbs / 165.3 lbs / 286.6 lbs | 694.5 lbs (315 kg) | 369.7 |
| 2021-11-18 | Klassiskt Styrkelyft · SSF | 1 | 119.9 lbs | 233.7 lbs / 148.8 lbs / 281.1 lbs | 663.6 lbs (301 kg) | 355.7 |
| 2021-10-23 | DM Styrkelyft klassisk NNSF · SSF | 1 | 119 lbs | 203.9 lbs / 154.3 lbs / 264.6 lbs | 622.8 lbs (282.5 kg) | 335.5 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Chiara Bernardi
Italy · 1,234.6 lbs · DOTS 605
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