Sara Mazzantini
Italy · Female · 151 lbs (68.5 kg) bodyweight at best meet · IPF
Pull-dominant
#366 in the elite index
527.3 DOTS
Best squat
424.4 lbs
192.5 kg
Best bench press
242.5 lbs
110 kg
Best deadlift
498.2 lbs
226 kg
Best total
1,148.6 lbs
521 kg
Best DOTS
527.3
Profile analysis
Sara Mazzantini ranks #366 among the women in our elite index and #20 in Italy, with a best DOTS score of 527.3 set at World Classic Powerlifting Championships (2021).
Relative to bodyweight, Sara squats 2.81×, benches 1.61× and deadlifts 3.30× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 13 raw full-power meets in 3 federations (FIPL, EPF, IPF), Sara took 7 first places. From the first recorded meet to the best one, the total grew by 341.7 lbs (155.0 kg) — about 44.6 lbs per year over 7.7 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-02-17 | 6 gara nazionale classic senior F · FIPL | 1 | 160.4 lbs | 418.9 lbs / 231.5 lbs / 498.2 lbs | 1,148.6 lbs (521 kg) | 515.7 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 3 | 151 lbs | 407.9 lbs / 237 lbs / 490.5 lbs | 1,135.4 lbs (515 kg) | 527.3 |
| 2021-08-01 | 4 Gara Nazionale Classic di Powerlifting Senior Femminile · FIPL | 2 | 149.5 lbs | 413.4 lbs / 242.5 lbs / 468.5 lbs | 1,124.4 lbs (510 kg) | 525.2 |
| 2020-10-10 | 3° Campionato Italiano Classic Femminile Senior · FIPL | 1 | 152.7 lbs | 418.9 lbs / 226 lbs / 468.5 lbs | 1,113.3 lbs (505 kg) | 513.8 |
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 2 | 153.7 lbs | 424.4 lbs / 231.5 lbs / 485 lbs | 1,140.9 lbs (517.5 kg) | 524.6 |
| 2019-10-05 | 5° Campionato Open Classic di Powerlifting · FIPL | 1 | 148 lbs | 396.8 lbs / 231.5 lbs / 485 lbs | 1,113.3 lbs (505 kg) | 522.9 |
| 2019-06-13 | 2° Trials Classic Senior di Powerlifting · FIPL | 1 | 145.4 lbs | 386.9 lbs / 226 lbs / 469.6 lbs | 1,082.5 lbs (491 kg) | 513.9 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 6 | 149.7 lbs | 341.7 lbs / 220.5 lbs / 407.9 lbs | 970 lbs (440 kg) | 452.7 |
| 2018-10-11 | IV Campionato Italiano Assoluto Open di Powerlifting Classic · FIPL | 1 | 151.1 lbs | 352.7 lbs / 220.5 lbs / 453 lbs | 1,026.3 lbs (465.5 kg) | 476.5 |
| 2018-06-15 | 1° Trials Classic Senior di Powerlifting · FIPL | 1 | 157.3 lbs | 359.4 lbs / 234.8 lbs / 451.9 lbs | 1,046.1 lbs (474.5 kg) | 474.8 |
| 2016-06-14 | XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw · FIPL | 1 | 157 lbs | 352.7 lbs / 226 lbs / 440.9 lbs | 1,019.6 lbs (462.5 kg) | 463.2 |
| 2016-03-05 | European Classic Powerlifting Championships · EPF | 4 | 153.9 lbs | 330.7 lbs / 220.5 lbs / 418.9 lbs | 970 lbs (440 kg) | 445.7 |
| 2015-06-19 | 12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw · FIPL | 2 | 154.8 lbs | 286.6 lbs / 159.8 lbs / 360.5 lbs | 806.9 lbs (366 kg) | 369.4 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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