Peter Hoang

    USA · Male · 162.7 lbs (73.8 kg) bodyweight at best meet · USAPL

    USA

    Pull-dominant

    #176 in the elite index

    560.0 DOTS

    Squat
    262.5 kg
    Bench
    192.5 kg
    Deadlift
    325 kg

    Best squat

    578.7 lbs

    262.5 kg

    Best bench press

    424.4 lbs

    192.5 kg

    Best deadlift

    716.5 lbs

    325 kg

    Best total

    1,703.1 lbs

    772.5 kg

    Best DOTS

    560.0

    Profile analysis

    Peter Hoang ranks #176 among the men in our elite index and #191 in USA, with a best DOTS score of 560.0 set at Raw Nationals (2024).

    Relative to bodyweight, Peter squats 3.56×, benches 2.61× and deadlifts 4.40× bodyweight. The total splits 34% squat, 25% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 20 raw full-power meets in 3 federations (USAPL, NAPF, INTDFPA), Peter took 10 first places. From the first recorded meet to the best one, the total grew by 485.0 lbs (220.0 kg) — about 40.9 lbs per year over 11.9 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-12Raw Nationals · USAPL1147.5 lbs518.1 lbs / 369.3 lbs / 683.4 lbs1,570.8 lbs (712.5 kg)552.7
    2026-04-24New Jersey State Championship · USAPLG146.8 lbs496 lbs / 352.7 lbs / 628.3 lbs1,477.1 lbs (670 kg)521.5
    2025-12-11Open & Masters World Championships · INTDFPA1153.5 lbs545.6 lbs / 380.3 lbs / 683.4 lbs1,609.4 lbs (730 kg)550.4
    2025-10-19The Jersey Invitational · USAPL2153.7 lbs529.1 lbs / 396.8 lbs / 633.8 lbs1,559.8 lbs (707.5 kg)533.0
    2025-06-26Raw Nationals · USAPL1164.4 lbs578.7 lbs / 396.8 lbs / 683.4 lbs1,659 lbs (752.5 kg)542.0
    2024-12-14Pro Series Finals · USAPL1162.8 lbs562.2 lbs / 424.4 lbs / 711 lbs1,697.6 lbs (770 kg)558.0
    2024-09-05Raw Nationals · USAPL1162.7 lbs567.7 lbs / 418.9 lbs / 716.5 lbs1,703.1 lbs (772.5 kg)560.0
    2024-06-29Open World Cup · USAPL1163.6 lbs562.2 lbs / 418.9 lbs / 700 lbs1,681 lbs (762.5 kg)550.8
    2024-06-09Rising Tide · USAPL1162.9 lbs545.6 lbs / 418.9 lbs / 694.5 lbs1,659 lbs (752.5 kg)545.0
    2023-05-20Pennsylvania Primetime · USAPL1164.7 lbs562.2 lbs / 424.4 lbs / 661.4 lbs1,648 lbs (747.5 kg)537.6
    2023-03-11Rising Tide · USAPL2162.7 lbs523.6 lbs / 402.3 lbs / 661.4 lbs1,587.3 lbs (720 kg)522.0
    2017-04-07Collegiate National Championship · USAPL12261.9 lbs551.2 lbs / 380.3 lbs / 501.6 lbs1,433 lbs (650 kg)374.6
    2017-03-03Arnold A7 Bar Grip Pro Raw Challenge · NAPF3159.8 lbs463 lbs / 374.8 lbs / 628.3 lbs1,466.1 lbs (665 kg)487.8
    2016-12-03Southern Regional Championships · USAPL3260.4 lbs540.1 lbs / 385.8 lbs / 485 lbs1,411 lbs (640 kg)369.5
    2016-10-13Raw Nationals · USAPL5162.5 lbs485 lbs / 385.8 lbs / 617.3 lbs1,488.1 lbs (675 kg)489.8
    2016-10-13Raw Nationals · USAPL2162.5 lbs485 lbs / 385.8 lbs / 617.3 lbs1,488.1 lbs (675 kg)489.8
    2016-04-14Collegiate Nationals · USAPL1162.5 lbs479.5 lbs / 369.3 lbs / 606.3 lbs1,455 lbs (660 kg)478.9
    2015-10-15Raw Nationals · USAPL3160.5 lbs451.9 lbs / 374.8 lbs / 578.7 lbs1,405.4 lbs (637.5 kg)466.3
    2015-08-01New Jersey State Championships · USAPL1161.8 lbs440.9 lbs / 363.8 lbs / 567.7 lbs1,372.4 lbs (622.5 kg)452.9
    2014-08-02New Jersey State Championships · USAPL2162.5 lbs363.8 lbs / 325.2 lbs / 529.1 lbs1,218.1 lbs (552.5 kg)400.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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