Elliott Sykes
USA · Male · 162 lbs (73.5 kg) bodyweight at best meet · AMP
Squat-dominant
#11 in the elite index
619.8 DOTS
Best squat
711 lbs
322.5 kg
Best bench press
435.4 lbs
197.5 kg
Best deadlift
733 lbs
332.5 kg
Best total
1,879.4 lbs
852.5 kg
Best DOTS
619.8
Profile analysis
Elliott Sykes ranks #11 among the men in our elite index and #16 in USA, with a best DOTS score of 619.8 set at Open Nationals (2026).
Relative to bodyweight, Elliott squats 4.39×, benches 2.69× and deadlifts 4.53× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 14 raw full-power meets in 3 federations (USAPL, AMP, IPF), Elliott took 14 first places. From the first recorded meet to the best one, the total grew by 777.1 lbs (352.5 kg) — about 156.6 lbs per year over 5.0 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-30 | Rising Tide · AMP | 1 | 166.4 lbs | 683.4 lbs / 435.4 lbs / 716.5 lbs | 1,835.3 lbs (832.5 kg) | 594.7 |
| 2026-03-05 | Open Nationals · AMP | 1 | 162 lbs | 711 lbs / 435.4 lbs / 733 lbs | 1,879.4 lbs (852.5 kg) | 619.8 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 1 | 162 lbs | 694.5 lbs / 413.4 lbs / 688.9 lbs | 1,796.8 lbs (815 kg) | 592.4 |
| 2025-05-28 | Classic and Equipped Age Division Nationals · AMP | 1 | 162.5 lbs | 673.5 lbs / 402.3 lbs / 688.9 lbs | 1,764.8 lbs (800.5 kg) | 580.7 |
| 2025-01-18 | Winter Classic · AMP | 1 | 159.6 lbs | 672.4 lbs / 385.8 lbs / 617.3 lbs | 1,675.5 lbs (760 kg) | 557.9 |
| 2025-01-18 | Winter Classic · AMP | 1 | 159.6 lbs | 672.4 lbs / 385.8 lbs / 617.3 lbs | 1,675.5 lbs (760 kg) | 557.9 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 1 | 160.3 lbs | 651.5 lbs / 375.9 lbs / 661.4 lbs | 1,688.7 lbs (766 kg) | 560.8 |
| 2024-04-19 | High School National Championship · AMP | 1 | 155.5 lbs | 622.8 lbs / 347.2 lbs / 628.3 lbs | 1,598.3 lbs (725 kg) | 541.6 |
| 2024-01-20 | Winter Classic II · AMP | 1 | 158.1 lbs | 606.3 lbs / 347.2 lbs / 578.7 lbs | 1,532.2 lbs (695 kg) | 513.6 |
| 2022-11-05 | Ataraxis Open · USAPL | 1 | 156.3 lbs | 573.2 lbs / 341.7 lbs / 600.8 lbs | 1,515.7 lbs (687.5 kg) | 511.9 |
| 2022-11-05 | Ataraxis Open · USAPL | 1 | 156.3 lbs | 573.2 lbs / 341.7 lbs / 600.8 lbs | 1,515.7 lbs (687.5 kg) | 511.9 |
| 2022-03-23 | Teen Nationals · USAPL | 1 | 145.4 lbs | 490.5 lbs / 275.6 lbs / 551.2 lbs | 1,317.3 lbs (597.5 kg) | 468.4 |
| 2022-02-19 | Iowa State Open · USAPL | 1 | 145.3 lbs | 485 lbs / 281.1 lbs / 529.1 lbs | 1,295.2 lbs (587.5 kg) | 460.8 |
| 2021-09-12 | September Smash · USAPL | 1 | 138.2 lbs | 385.8 lbs / 259 lbs / 457.5 lbs | 1,102.3 lbs (500 kg) | 407.4 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
Carl Johansson
Sweden · 1,785.7 lbs · DOTS 570
How close are you to Elliott?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.