Laisha Gardner
USA · Female · 147.4 lbs (66.8 kg) bodyweight at best meet · USAPL
Pull-dominant
#370 in the elite index
526.9 DOTS
Best squat
413.4 lbs
187.5 kg
Best bench press
281.1 lbs
127.5 kg
Best deadlift
463 lbs
210 kg
Best total
1,140.9 lbs
517.5 kg
Best DOTS
526.9
Profile analysis
Laisha Gardner ranks #370 among the women in our elite index and #665 in USA, with a best DOTS score of 526.9 set at Raw Nationals (2023).
Relative to bodyweight, Laisha squats 2.81×, benches 1.91× and deadlifts 3.14× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 1 federation (USAPL), Laisha took 7 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 39.1 lbs per year over 5.5 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-06-01 | Gameday Tiki Luau · USAPL | 1 | 162.1 lbs | 413.4 lbs / 281.1 lbs / 446.4 lbs | 1,140.9 lbs (517.5 kg) | 509.3 |
| 2024-03-02 | Arnold Pro Series Raw Finals · USAPL | 9 | 154.1 lbs | 413.4 lbs / 264.6 lbs / 440.9 lbs | 1,118.8 lbs (507.5 kg) | 513.6 |
| 2023-09-14 | Raw Nationals · USAPL | 3 | 147.4 lbs | 402.3 lbs / 253.5 lbs / 463 lbs | 1,118.8 lbs (507.5 kg) | 526.9 |
| 2023-07-01 | TBS Pro Qualifier · USAPL | 2 | 145.9 lbs | 396.8 lbs / 253.5 lbs / 429.9 lbs | 1,080.3 lbs (490 kg) | 511.6 |
| 2023-03-04 | Arnold Pro-Am - Amateur · USAPL | 2 | 145.7 lbs | 396.8 lbs / 261.2 lbs / 446.4 lbs | 1,104.5 lbs (501 kg) | 523.7 |
| 2022-11-05 | Corrupted Strength Classic · USAPL | 2 | 146.4 lbs | 374.8 lbs / 259 lbs / 435.4 lbs | 1,069.2 lbs (485 kg) | 505.5 |
| 2022-06-08 | Mega Nationals · USAPL | 9 | 145.9 lbs | 380.3 lbs / 242.5 lbs / 418.9 lbs | 1,041.7 lbs (472.5 kg) | 493.5 |
| 2022-03-26 | Collegiate Nationals · USAPL | 1 | 146.7 lbs | 363.8 lbs / 242.5 lbs / 424.4 lbs | 1,030.7 lbs (467.5 kg) | 486.7 |
| 2021-08-07 | TBS Summer Open · USAPL | 1 | 141.8 lbs | 380.3 lbs / 248 lbs / 418.9 lbs | 1,047.2 lbs (475 kg) | 504.6 |
| 2021-04-08 | Collegiate and Junior Nationals · USAPL | 1 | 136 lbs | 341.7 lbs / 220.5 lbs / 407.9 lbs | 970 lbs (440 kg) | 479.3 |
| 2020-12-12 | Collegiate Cup and Texas Open · USAPL | 1 | 137.7 lbs | 347.2 lbs / 220.5 lbs / 424.4 lbs | 992.1 lbs (450 kg) | 486.5 |
| 2019-12-07 | 1st Annual Winter War of Waco · USAPL | 1 | 138.2 lbs | 341.7 lbs / 187.4 lbs / 396.8 lbs | 925.9 lbs (420 kg) | 453.0 |
| 2019-04-12 | Collegiate Nationals · USAPL | 2 | 154.4 lbs | 358.3 lbs / 192.9 lbs / 396.8 lbs | 948 lbs (430 kg) | 434.7 |
| 2018-12-01 | Collegiate Cup & Texas Open · USAPL | 1 | 156.4 lbs | 374.8 lbs / 176.4 lbs / 374.8 lbs | 925.9 lbs (420 kg) | 421.6 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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