Jessica Kinney
USA · Female · 165.4 lbs (75 kg) bodyweight at best meet · AMP
Pull-dominant
#415 in the elite index
523.4 DOTS
Best squat
424.4 lbs
192.5 kg
Best bench press
272.3 lbs
123.5 kg
Best deadlift
501.6 lbs
227.5 kg
Best total
1,185 lbs
537.5 kg
Best DOTS
523.4
Profile analysis
Jessica Kinney ranks #415 among the women in our elite index and #703 in USA, with a best DOTS score of 523.4 set at Classic Open Nationals (2025).
Relative to bodyweight, Jessica squats 2.57×, benches 1.65× and deadlifts 3.03× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 21 raw full-power meets in 4 federations (USAPL, AMP, IPF, NAPF), Jessica took 8 first places. From the first recorded meet to the best one, the total grew by 451.9 lbs (205.0 kg) — about 61.3 lbs per year over 7.4 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-07-27 | Pan-American Powerlifting Championships · NAPF | 4 | 167.4 lbs | 369.3 lbs / 272.3 lbs / 451.9 lbs | 1,093.5 lbs (496 kg) | 479.9 |
| 2025-04-03 | Classic Open Nationals · AMP | 2 | 165.4 lbs | 424.4 lbs / 270.1 lbs / 490.5 lbs | 1,185 lbs (537.5 kg) | 523.4 |
| 2025-02-08 | Bakke Battle · AMP | 1 | 176.1 lbs | 396.8 lbs / 264.6 lbs / 457.5 lbs | 1,118.8 lbs (507.5 kg) | 478.5 |
| 2024-08-04 | 21st Annual North American Powerlifting Championships · NAPF | 2 | 163.8 lbs | 407.9 lbs / 253.5 lbs / 490.5 lbs | 1,151.9 lbs (522.5 kg) | 511.4 |
| 2024-07-27 | SBD Raleigh Prime Time · AMP | 8 | 164 lbs | 418.9 lbs / 248 lbs / 501.6 lbs | 1,168.4 lbs (530 kg) | 518.4 |
| 2024-03-14 | Classic Raw Open Nationals · AMP | 3 | 164.4 lbs | 418.9 lbs / 259 lbs / 501.6 lbs | 1,179.5 lbs (535 kg) | 522.7 |
| 2024-01-27 | PRO DUEL · AMP | 1 | 172.8 lbs | 402.3 lbs / 253.5 lbs / 485 lbs | 1,140.9 lbs (517.5 kg) | 492.6 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 4 | 162.9 lbs | 407.9 lbs / 253.5 lbs / 468.5 lbs | 1,129.9 lbs (512.5 kg) | 503.2 |
| 2023-06-02 | Classic Junior and Masters Nationals · AMP | 1 | 163.6 lbs | 403.4 lbs / 259 lbs / 496 lbs | 1,158.5 lbs (525.5 kg) | 514.8 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 3 | 171 lbs | 396.8 lbs / 253.5 lbs / 468.5 lbs | 1,118.8 lbs (507.5 kg) | 485.8 |
| 2022-06-18 | Nationals · AMP | 1 | 166.8 lbs | 396.8 lbs / 248 lbs / 469.6 lbs | 1,114.4 lbs (505.5 kg) | 490.1 |
| 2021-09-11 | Stars And Stripes Open · USAPL | 1 | 166.7 lbs | 391.3 lbs / 242.5 lbs / 468.5 lbs | 1,102.3 lbs (500 kg) | 484.9 |
| 2021-09-11 | Stars And Stripes Open · USAPL | 1 | 166.7 lbs | 391.3 lbs / 242.5 lbs / 468.5 lbs | 1,102.3 lbs (500 kg) | 484.9 |
| 2021-04-08 | Collegiate and Junior Nationals · USAPL | 1 | 174.6 lbs | 385.8 lbs / 231.5 lbs / 446.4 lbs | 1,063.7 lbs (482.5 kg) | 456.9 |
| 2021-04-08 | Collegiate and Junior Nationals · USAPL | 2 | 174.6 lbs | 385.8 lbs / 231.5 lbs / 446.4 lbs | 1,063.7 lbs (482.5 kg) | 456.9 |
| 2020-11-20 | Collegiate Nationals · USAPL | 1 | 177.7 lbs | 386.9 lbs / 220.5 lbs / 429.9 lbs | 1,037.3 lbs (470.5 kg) | 441.7 |
| 2019-10-16 | Raw Nationals · USAPL | 4 | 178.1 lbs | 363.8 lbs / 203.9 lbs / 413.4 lbs | 981.1 lbs (445 kg) | 417.3 |
| 2019-04-12 | Collegiate Nationals · USAPL | 5 | 175.9 lbs | 352.7 lbs / 170.9 lbs / 363.8 lbs | 887.4 lbs (402.5 kg) | 379.7 |
| 2019-02-09 | PF Series Meet 1 · USAPL | 4 | 174.6 lbs | 319.7 lbs / 143.3 lbs / 336.2 lbs | 799.2 lbs (362.5 kg) | 343.3 |
| 2018-12-01 | Wisconsin Collegiate State Championship · USAPL | 5 | 172.4 lbs | 253.5 lbs / 143.3 lbs / 286.6 lbs | 683.4 lbs (310 kg) | 295.5 |
| 2018-03-11 | WHSPA State Championship · USAPL | 2 | 175.5 lbs | 303.1 lbs / 148.8 lbs / 281.1 lbs | 733 lbs (332.5 kg) | 314.1 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
Ashley Contorno
USA · 1,333.8 lbs · DOTS 593
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