Clara Raison
France · Female · 163.2 lbs (74 kg) bodyweight at best meet · FFForce
Pull-dominant
#576 in the elite index
456.1 DOTS
Best squat
363.8 lbs
165 kg
Best bench press
220.5 lbs
100 kg
Best deadlift
451.9 lbs
205 kg
Best total
1,025.1 lbs
465 kg
Best DOTS
456.1
Profile analysis
Clara Raison ranks #576 among the women in our elite index and #519 in France, with a best DOTS score of 456.1 set at Championnats de France de Force Athlétique Open (2025).
Relative to bodyweight, Clara squats 2.23×, benches 1.35× and deadlifts 2.77× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (FFForce), Clara took 3 first places. From the first recorded meet to the best one, the total grew by 314.2 lbs (142.5 kg) — about 133.3 lbs per year over 2.4 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | Open du Lac 2 · FFForce | 1 | 166 lbs | 363.8 lbs / 198.4 lbs / 440.9 lbs | 1,003.1 lbs (455 kg) | 442.2 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 5 | 163.2 lbs | 352.7 lbs / 220.5 lbs / 451.9 lbs | 1,025.1 lbs (465 kg) | 456.1 |
| 2025-09-20 | Challenge de la Force Varoise · FFForce | 1 | 162.1 lbs | 325.2 lbs / 192.9 lbs / 429.9 lbs | 948 lbs (430 kg) | 423.2 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 16 | 151.7 lbs | 292.1 lbs / 187.4 lbs / 407.9 lbs | 887.4 lbs (402.5 kg) | 411.1 |
| 2025-01-25 | Grand Prix de La Ricamarie · FFForce | 1 | 150.7 lbs | 292.1 lbs / 170.9 lbs / 385.8 lbs | 848.8 lbs (385 kg) | 394.6 |
| 2024-01-27 | Grand Prix Caladois · FFForce | 2 | 147.3 lbs | 259 lbs / 143.3 lbs / 308.6 lbs | 711 lbs (322.5 kg) | 334.9 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
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