Maëlle Litha
France · Female · 150.4 lbs (68.2 kg) bodyweight at best meet · FFForce
Pull-dominant
#483 in the elite index
490.0 DOTS
Best squat
380.3 lbs
172.5 kg
Best bench press
215 lbs
97.5 kg
Best deadlift
457.5 lbs
207.5 kg
Best total
1,052.7 lbs
477.5 kg
Best DOTS
490.0
Profile analysis
Maëlle Litha ranks #483 among the women in our elite index and #175 in France, with a best DOTS score of 490.0 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Maëlle squats 2.53×, benches 1.43× and deadlifts 3.04× bodyweight. The total splits 36% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (FFForce), Maëlle took 3 first places. From the first recorded meet to the best one, the total grew by 275.6 lbs (125.0 kg) — about 120.1 lbs per year over 2.3 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 2 | 150.4 lbs | 380.3 lbs / 215 lbs / 457.5 lbs | 1,052.7 lbs (477.5 kg) | 490.0 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 9 | 148.5 lbs | 358.3 lbs / 192.9 lbs / 440.9 lbs | 992.1 lbs (450 kg) | 465.1 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 10 | 150.8 lbs | 336.2 lbs / 187.4 lbs / 413.4 lbs | 937 lbs (425 kg) | 435.5 |
| 2024-11-09 | Challenge Jean-Claude Roux · FFForce | 1 | 144.2 lbs | 314.2 lbs / 170.9 lbs / 374.8 lbs | 859.8 lbs (390 kg) | 410.1 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 1 | 136.9 lbs | 308.6 lbs / 165.3 lbs / 341.7 lbs | 815.7 lbs (370 kg) | 401.5 |
| 2024-01-27 | Grand Prix Caladois · FFForce | 1 | 132.4 lbs | 297.6 lbs / 148.8 lbs / 330.7 lbs | 777.1 lbs (352.5 kg) | 390.6 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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