Annie Nelson
Scotland · Female · 151.4 lbs (68.7 kg) bodyweight at best meet · IPF
Pull-dominant
#125 in the elite index
562.2 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
507.1 lbs
230 kg
Best total
1,212.5 lbs
550 kg
Best DOTS
562.2
Profile analysis
Annie Nelson ranks #125 among the women in our elite index and #1 in Scotland, with a best DOTS score of 562.2 set at World Classic Powerlifting Championships (2025).
Relative to bodyweight, Annie squats 2.98×, benches 1.78× and deadlifts 3.35× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 22 raw full-power meets in 4 federations (ScottishPL, BP, EPF, IPF), Annie took 7 first places. From the first recorded meet to the best one, the total grew by 512.6 lbs (232.5 kg) — about 71.5 lbs per year over 7.2 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 9 | 151.1 lbs | 451.9 lbs / 270.1 lbs / 485 lbs | 1,207 lbs (547.5 kg) | 560.3 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships · BP | 1 | 151.2 lbs | 446.4 lbs / 259 lbs / 496 lbs | 1,201.5 lbs (545 kg) | 557.5 |
| 2025-08-14 | World Games · IPF | 6 | 155.9 lbs | 429.9 lbs / 264.6 lbs / 479.5 lbs | 1,174 lbs (532.5 kg) | 535.5 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 5 | 151.4 lbs | 440.9 lbs / 264.6 lbs / 507.1 lbs | 1,212.5 lbs (550 kg) | 562.2 |
| 2024-12-14 | Home Nations · BP | 1 | 156.7 lbs | 443.1 lbs / 242.5 lbs / 496 lbs | 1,181.7 lbs (536 kg) | 537.4 |
| 2024-11-21 | British Open Classic Powerlifting Championships · BP | 1 | 151.9 lbs | 418.9 lbs / 253.5 lbs / 496 lbs | 1,168.4 lbs (530 kg) | 540.8 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 5 | 151.9 lbs | 451.9 lbs / 253.5 lbs / 496 lbs | 1,201.5 lbs (545 kg) | 556.1 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 3 | 151.6 lbs | 440.9 lbs / 253.5 lbs / 496 lbs | 1,190.5 lbs (540 kg) | 551.5 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 8 | 151.3 lbs | 418.9 lbs / 231.5 lbs / 457.5 lbs | 1,107.8 lbs (502.5 kg) | 513.8 |
| 2023-03-16 | Eleiko British Open Classic Championships · BP | 2 | 151.2 lbs | 410.1 lbs / 237 lbs / 469.6 lbs | 1,116.6 lbs (506.5 kg) | 518.1 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 3 | 151.3 lbs | 402.3 lbs / 237 lbs / 457.5 lbs | 1,096.8 lbs (497.5 kg) | 508.7 |
| 2022-09-23 | Arnold Sports Festival · IPF | 10 | 151.9 lbs | 402.3 lbs / 242.5 lbs / 457.5 lbs | 1,102.3 lbs (500 kg) | 510.1 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 8 | 138.1 lbs | 380.3 lbs / 215 lbs / 418.9 lbs | 1,014.1 lbs (460 kg) | 496.4 |
| 2022-03-19 | British Classic Women's Championships · BP | 1 | 138.9 lbs | 397.9 lbs / 209.4 lbs / 451.9 lbs | 1,059.3 lbs (480.5 kg) | 516.8 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 3 | 137 lbs | 385.8 lbs / 198.4 lbs / 446.4 lbs | 1,030.7 lbs (467.5 kg) | 507.0 |
| 2021-09-04 | British Open Classic · BP | 1 | 137.1 lbs | 381.4 lbs / 187.4 lbs / 445.3 lbs | 1,014.1 lbs (460 kg) | 498.6 |
| 2020-01-18 | Eastern Districts · ScottishPL | 1 | 138.9 lbs | 286.6 lbs / 159.8 lbs / 407.9 lbs | 854.3 lbs (387.5 kg) | 416.8 |
| 2019-10-30 | British Juniors Classic Powerlifting Championships · BP | 3 | 136.2 lbs | 297.6 lbs / 165.3 lbs / 391.3 lbs | 854.3 lbs (387.5 kg) | 421.7 |
| 2019-09-08 | All Scottish · ScottishPL | 2 | 146.2 lbs | 292.1 lbs / 159.8 lbs / 374.8 lbs | 826.7 lbs (375 kg) | 391.2 |
| 2019-07-21 | Scottish Classic Championships · ScottishPL | 3 | 137.1 lbs | 270.1 lbs / 148.8 lbs / 352.7 lbs | 771.6 lbs (350 kg) | 379.4 |
| 2019-07-14 | Scottish Juniors Championship · ScottishPL | 1 | 137.8 lbs | 264.6 lbs / 143.3 lbs / 363.8 lbs | 771.6 lbs (350 kg) | 378.3 |
| 2019-04-13 | Scottish Universities and College Championships · ScottishPL | 2 | 137.1 lbs | 253.5 lbs / 137.8 lbs / 308.6 lbs | 700 lbs (317.5 kg) | 344.2 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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