Ziana Azariah
England · Female · 185.1 lbs (84 kg) bodyweight at best meet · IPF
Pull-dominant
#88 in the elite index
570.7 DOTS
Best squat
501.6 lbs
227.5 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,366.9 lbs
620 kg
Best DOTS
570.7
Profile analysis
Ziana Azariah ranks #88 among the women in our elite index and #12 in England, with a best DOTS score of 570.7 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Ziana squats 2.71×, benches 1.46× and deadlifts 3.22× bodyweight. The total splits 37% squat, 20% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 4 federations (EPA, BP, IPF, EPF), Ziana took 7 first places. From the first recorded meet to the best one, the total grew by 314.2 lbs (142.5 kg) — about 63.5 lbs per year over 4.9 years.
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 1 | 185.1 lbs | 501.6 lbs / 270.1 lbs / 595.2 lbs | 1,366.9 lbs (620 kg) | 570.7 |
| 2026-01-31 | Sheffield Powerlifting Championships · IPF | 12 | 185.2 lbs | 490.5 lbs / 264.6 lbs / 567.7 lbs | 1,322.8 lbs (600 kg) | 552.1 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships · BP | 1 | 185.2 lbs | 474 lbs / 259 lbs / 578.7 lbs | 1,311.7 lbs (595 kg) | 547.5 |
| 2025-08-14 | World Games · IPF | 5 | 195.5 lbs | 496 lbs / 270.1 lbs / 595.2 lbs | 1,361.4 lbs (617.5 kg) | 554.1 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 2 | 185.1 lbs | 485 lbs / 259 lbs / 594.1 lbs | 1,338.2 lbs (607 kg) | 558.7 |
| 2024-11-21 | British Open Classic Powerlifting Championships · BP | 1 | 185 lbs | 496 lbs / 242.5 lbs / 584.2 lbs | 1,322.8 lbs (600 kg) | 552.4 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 2 | 184.7 lbs | 490.5 lbs / 237 lbs / 578.7 lbs | 1,306.2 lbs (592.5 kg) | 545.8 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 2 | 185 lbs | 485 lbs / 231.5 lbs / 568.8 lbs | 1,285.3 lbs (583 kg) | 536.7 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 1 | 184.5 lbs | 485 lbs / 237 lbs / 558.9 lbs | 1,280.9 lbs (581 kg) | 535.5 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 3 | 185 lbs | 457.5 lbs / 226 lbs / 545.6 lbs | 1,229.1 lbs (557.5 kg) | 513.3 |
| 2023-03-16 | Eleiko British Open Classic Championships · BP | 1 | 184.1 lbs | 464.1 lbs / 220.5 lbs / 540.1 lbs | 1,224.7 lbs (555.5 kg) | 512.6 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 3 | 184.8 lbs | 457.5 lbs / 220.5 lbs / 542.3 lbs | 1,220.3 lbs (553.5 kg) | 509.8 |
| 2022-09-23 | Arnold Sports Festival · IPF | 11 | 183.6 lbs | 440.9 lbs / 215 lbs / 529.1 lbs | 1,185 lbs (537.5 kg) | 496.6 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 4 | 182.4 lbs | 446.4 lbs / 209.4 lbs / 518.1 lbs | 1,174 lbs (532.5 kg) | 493.5 |
| 2022-03-19 | British Classic Women's Championships · BP | 2 | 184.1 lbs | 435.4 lbs / 198.4 lbs / 496 lbs | 1,129.9 lbs (512.5 kg) | 472.9 |
| 2021-12-04 | SuperTraining Christmas Classic · EPA | 1 | 184.1 lbs | 418.9 lbs / 187.4 lbs / 479.5 lbs | 1,085.8 lbs (492.5 kg) | 454.5 |
| 2021-09-04 | British Open Classic · BP | 3 | 182.5 lbs | 396.8 lbs / 181.9 lbs / 463 lbs | 1,041.7 lbs (472.5 kg) | 437.8 |
| 2021-07-03 | ST Summer Showdown · EPA | 1 | 183 lbs | 407.9 lbs / 170.9 lbs / 474 lbs | 1,052.7 lbs (477.5 kg) | 441.9 |
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Heidy Solarte
Colombia · 1,388.9 lbs · DOTS 584
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
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