Alice Fourcade
Female · 151.7 lbs (68.8 kg) bodyweight at best meet · FFForce
Squat-dominant
#516 in the elite index
474.9 DOTS
Best squat
391.3 lbs
177.5 kg
Best bench press
209.4 lbs
95 kg
Best deadlift
429.9 lbs
195 kg
Best total
1,025.1 lbs
465 kg
Best DOTS
474.9
Profile analysis
Alice Fourcade ranks #516 among the women in our elite index, with a best DOTS score of 474.9 set at Championnats de France de Force Athlétique Open (2025).
Relative to bodyweight, Alice squats 2.58×, benches 1.38× and deadlifts 2.83× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 11 raw full-power meets in 3 federations (FFForce, IPF, APLA), Alice took 4 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 60.4 lbs per year over 3.5 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Open de Rians · FFForce | 2 | 152 lbs | 391.3 lbs / 198.4 lbs / 429.9 lbs | 1,019.6 lbs (462.5 kg) | 471.7 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 6 | 151.7 lbs | 385.8 lbs / 209.4 lbs / 429.9 lbs | 1,025.1 lbs (465 kg) | 474.9 |
| 2025-09-20 | Open des Vendanges · FFForce | 1 | 152.1 lbs | 363.8 lbs / 198.4 lbs / 429.9 lbs | 992.1 lbs (450 kg) | 458.8 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 3 | 150.7 lbs | 352.7 lbs / 198.4 lbs / 418.9 lbs | 970 lbs (440 kg) | 451.0 |
| 2024-12-07 | Championnat Régional Nouvelle-Aquitaine · FFForce | 1 | 148.7 lbs | 363.8 lbs / 187.4 lbs / 407.9 lbs | 959 lbs (435 kg) | 449.2 |
| 2024-08-10 | Warrior of the West VII · APLA | 1 | 148.6 lbs | 347.2 lbs / 181.9 lbs / 396.8 lbs | 925.9 lbs (420 kg) | 434.0 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 3 | 144.1 lbs | 330.7 lbs / 170.9 lbs / 407.9 lbs | 909.4 lbs (412.5 kg) | 433.9 |
| 2023-12-09 | Challenge d'Hiver Occitanie · FFForce | 2 | 149 lbs | 319.7 lbs / 170.9 lbs / 385.8 lbs | 876.3 lbs (397.5 kg) | 410.0 |
| 2023-10-31 | World University Powerlifting Cup · IPF | 8 | 147.2 lbs | 314.2 lbs / 170.9 lbs / 385.8 lbs | 870.8 lbs (395 kg) | 410.4 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique · FFForce | 4 | 145.1 lbs | 314.2 lbs / 154.3 lbs / 374.8 lbs | 843.3 lbs (382.5 kg) | 400.7 |
| 2023-01-21 | Open des Landes · FFForce | 1 | 145.7 lbs | 286.6 lbs / 143.3 lbs / 385.8 lbs | 815.7 lbs (370 kg) | 386.7 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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