LFPH
Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic 2023 results
September 16, 2023Belgium26 elite lifters
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
26 elite raw lifters (21 men, 5 women) competed at this meet, with an average score of 390.4 DOTS. The best performance relative to bodyweight came from Léonard Moke, who totalled 1,362.5 lbs (618 kg) at 177.5 lbs (80.5 kg) bodyweight (424.6 DOTS).
Men
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Léonard Moke · Belgium | 183 lbs (83 kg) | 2 | 507.1 lbs / 264.6 lbs / 590.8 lbs | 1,362.5 lbs (618 kg) | 424.6 |
| Florent Alaime · Belgium | 205 lbs (93 kg) | 1 | 523.6 lbs / 347.2 lbs / 584.2 lbs | 1,455 lbs (660 kg) | 422.3 |
| Nicolas Warnon · Belgium | 183 lbs (83 kg) | 1 | 496 lbs / 292.1 lbs / 584.2 lbs | 1,372.4 lbs (622.5 kg) | 421.9 |
| Guillaume Marechal · Belgium | 231.5 lbs (105 kg) | 2 | 529.1 lbs / 374.8 lbs / 619.5 lbs | 1,523.4 lbs (691 kg) | 421.9 |
| Sacha Urbanczyk · Belgium | 163.1 lbs (74 kg) | 2 | 440.9 lbs / 264.6 lbs / 534.6 lbs | 1,240.1 lbs (562.5 kg) | 407.2 |
| Jason Magerat · Belgium | 163.1 lbs (74 kg) | 3 | 424.4 lbs / 354.9 lbs / 451.9 lbs | 1,231.3 lbs (558.5 kg) | 405.4 |
| Thibault Ruelle · Belgium | 183 lbs (83 kg) | 3 | 451.9 lbs / 325.2 lbs / 534.6 lbs | 1,311.7 lbs (595 kg) | 404.1 |
| Simon Plennevaux · Belgium | 231.5 lbs (105 kg) | 3 | 551.2 lbs / 314.2 lbs / 578.7 lbs | 1,444 lbs (655 kg) | 400.3 |
| Nathan Cavrenne · Belgium | 183 lbs (83 kg) | 4 | 468.5 lbs / 275.6 lbs / 545.6 lbs | 1,289.7 lbs (585 kg) | 398.8 |
| Flavio Scuderi · Belgium | 163.1 lbs (74 kg) | 5 | 435.4 lbs / 297.6 lbs / 451.9 lbs | 1,185 lbs (537.5 kg) | 398.3 |
| Solano Peracchi · Belgium | 163.1 lbs (74 kg) | 4 | 429.9 lbs / 270.1 lbs / 496 lbs | 1,196 lbs (542.5 kg) | 392.6 |
| Nathan Igben · Belgium | 183 lbs (83 kg) | 5 | 463 lbs / 286.6 lbs / 523.6 lbs | 1,273.2 lbs (577.5 kg) | 391.4 |
| Deegan Renaut · Belgium | 163.1 lbs (74 kg) | 6 | 440.9 lbs / 237 lbs / 496 lbs | 1,174 lbs (532.5 kg) | 387.7 |
| Léo Beauchot · Belgium | 163.1 lbs (74 kg) | 1 | 374.8 lbs / 275.6 lbs / 501.6 lbs | 1,151.9 lbs (522.5 kg) | 383.3 |
| Arthur Audra · Belgium | 145.5 lbs (66 kg) | 1 | 330.7 lbs / 231.5 lbs / 507.1 lbs | 1,069.2 lbs (485 kg) | 383.0 |
| Mattéo Van Vynckt · Belgium | 163.1 lbs (74 kg) | 2 | 418.9 lbs / 248 lbs / 485 lbs | 1,151.9 lbs (522.5 kg) | 381.1 |
| Martin Waegeneers · Belgium | 183 lbs (83 kg) | 7 | 446.4 lbs / 253.5 lbs / 529.1 lbs | 1,229.1 lbs (557.5 kg) | 380.4 |
| Alexy Brex · Belgium | 145.5 lbs (66 kg) | 2 | 352.7 lbs / 237 lbs / 451.9 lbs | 1,041.7 lbs (472.5 kg) | 378.3 |
| Alexi Lobet · Belgium | 145.5 lbs (66 kg) | 2 | 347.2 lbs / 209.4 lbs / 440.9 lbs | 997.6 lbs (452.5 kg) | 361.2 |
| Noah Legrain · Belgium | 145.5 lbs (66 kg) | 3 | 363.8 lbs / 264.6 lbs / 374.8 lbs | 1,003.1 lbs (455 kg) | 358.4 |
| Samuel Delattre · Belgium | 183 lbs (83 kg) | 4 | 407.9 lbs / 220.5 lbs / 501.6 lbs | 1,129.9 lbs (512.5 kg) | 357.4 |
Women
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Lou Boonen · Belgium | 138.9 lbs (63 kg) | 1 | 280 lbs / 143.3 lbs / 337.3 lbs | 760.6 lbs (345 kg) | 392.6 |
| Maeva Dero · Belgium | 125.7 lbs (57 kg) | 1 | 259 lbs / 148.8 lbs / 341.7 lbs | 749.6 lbs (340 kg) | 392.3 |
| Jade Lambert · France | 167.6 lbs (76 kg) | 1 | 330.7 lbs / 165.3 lbs / 358.3 lbs | 854.3 lbs (387.5 kg) | 384.0 |
| Alix Lhoir · Belgium | 152.1 lbs (69 kg) | 1 | 308.6 lbs / 143.3 lbs / 341.7 lbs | 793.7 lbs (360 kg) | 378.4 |
| Mélina Sadikova · Belgium | 125.7 lbs (57 kg) | 1 | 226 lbs / 121.3 lbs / 303.1 lbs | 650.4 lbs (295 kg) | 343.7 |
Train like these lifters
Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.
More LFPH meets
- Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped 2026
- Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped 2026
- Critérium d'Eté 2026
- Critérium de Printemps 2026
- Critérium d'Hiver 2026
- Critérium d'Automne 2025
- Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped 2025
- Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped 2025