Noah Legrain
Belgium · Male · 162.1 lbs (73.5 kg) bodyweight at best meet · LFPH
Balanced lifter
#1794 in the elite index
436.0 DOTS
Best squat
457.5 lbs
207.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
534.6 lbs
242.5 kg
Best total
1,322.8 lbs
600 kg
Best DOTS
436.0
Profile analysis
Noah Legrain ranks #1794 among the men in our elite index and #152 in Belgium, with a best DOTS score of 436.0 set at Criterium D'Hiver (2025).
Relative to bodyweight, Noah squats 2.82×, benches 2.11× and deadlifts 3.30× bodyweight. The total splits 34% squat, 26% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 6 raw full-power meets in 2 federations (LFPH, KBGV), Noah took 2 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 201.0 lbs per year over 1.6 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 11 | 161.6 lbs | 440.9 lbs / 341.7 lbs / 496 lbs | 1,278.7 lbs (580 kg) | 422.4 |
| 2025-02-15 | Criterium D'Hiver · LFPH | 1 | 162.1 lbs | 457.5 lbs / 330.7 lbs / 534.6 lbs | 1,322.8 lbs (600 kg) | 436.0 |
| 2024-12-07 | Belgian Record Breakers · LFPH | 1 | 158.8 lbs | 418.9 lbs / 314.2 lbs / 507.1 lbs | 1,240.1 lbs (562.5 kg) | 414.4 |
| 2024-09-14 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 3 | 145 lbs | 424.4 lbs / 308.6 lbs / 463 lbs | 1,196 lbs (542.5 kg) | 426.3 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 3 | 145.1 lbs | 418.9 lbs / 303.1 lbs / 474 lbs | 1,196 lbs (542.5 kg) | 426.0 |
| 2023-09-16 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH | 3 | 144.4 lbs | 363.8 lbs / 264.6 lbs / 374.8 lbs | 1,003.1 lbs (455 kg) | 358.4 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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