Léonard Moke

    Belgium · Male · 213.7 lbs (96.9 kg) bodyweight at best meet · LFPH

    Belgium

    Squat-dominant

    #981 in the elite index

    499.3 DOTS

    Squat
    300 kg
    Bench
    175 kg
    Deadlift
    325 kg

    Best squat

    661.4 lbs

    300 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    716.5 lbs

    325 kg

    Best total

    1,763.7 lbs

    800 kg

    Best DOTS

    499.3

    Profile analysis

    Léonard Moke ranks #981 among the men in our elite index and #15 in Belgium, with a best DOTS score of 499.3 set at Critérium d'Eté (2026).

    Relative to bodyweight, Léonard squats 3.10×, benches 1.81× and deadlifts 3.35× bodyweight. The total splits 38% squat, 22% bench and 41% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 6 raw full-power meets in 2 federations (LFPH, KBGV), Léonard took 4 first places. From the first recorded meet to the best one, the total grew by 401.2 lbs (182.0 kg) — about 151.7 lbs per year over 2.6 years.

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-09Critérium d'Eté · LFPH1213.7 lbs661.4 lbs / 385.8 lbs / 716.5 lbs1,763.7 lbs (800 kg)499.3
    2025-10-25Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV1200 lbs617.3 lbs / 374.8 lbs / 707.7 lbs1,699.8 lbs (771 kg)496.6
    2024-12-07Belgian Record Breakers · LFPH1201.2 lbs578.7 lbs / 352.7 lbs / 683.4 lbs1,614.9 lbs (732.5 kg)470.3
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2181.9 lbs573.2 lbs / 336.2 lbs / 639.3 lbs1,548.7 lbs (702.5 kg)475.8
    2024-05-10Interclub 3 · LFPH1180.4 lbs552.3 lbs / 297.6 lbs / 662.5 lbs1,512.4 lbs (686 kg)466.9
    2023-09-16Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH2177.5 lbs507.1 lbs / 264.6 lbs / 590.8 lbs1,362.5 lbs (618 kg)424.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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