Florent Alaime
Belgium · Male · 203.3 lbs (92.2 kg) bodyweight at best meet · KNKF-SP
Balanced lifter
#1486 in the elite index
448.8 DOTS
Best squat
575.4 lbs
261 kg
Best bench press
391.3 lbs
177.5 kg
Best deadlift
622.8 lbs
282.5 kg
Best total
1,548.7 lbs
702.5 kg
Best DOTS
448.8
Profile analysis
Florent Alaime ranks #1486 among the men in our elite index and #103 in Belgium, with a best DOTS score of 448.8 set at Benelux Tournament (2023).
Relative to bodyweight, Florent squats 2.83×, benches 1.92× and deadlifts 3.06× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 13 raw full-power meets in 6 federations (LFPH, KBGV, KNKF-SP, IPF), Florent took 3 first places. From the first recorded meet to the best one, the total grew by 275.6 lbs (125.0 kg) — about 86.6 lbs per year over 3.2 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-09 | Critérium d'Eté · LFPH | 2 | 203.6 lbs | 540.1 lbs / 347.2 lbs / 573.2 lbs | 1,460.6 lbs (662.5 kg) | 423.0 |
| 2025-11-22 | Benelux Tournament · PWFL | 2 | 210.2 lbs | 551.2 lbs / 369.3 lbs / 595.2 lbs | 1,515.7 lbs (687.5 kg) | 432.3 |
| 2025-09-20 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 2 | 205 lbs | 545.6 lbs / 363.8 lbs / 573.2 lbs | 1,482.6 lbs (672.5 kg) | 427.9 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 5 | 203.9 lbs | 562.2 lbs / 391.3 lbs / 551.2 lbs | 1,504.7 lbs (682.5 kg) | 435.4 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 19 | 203.8 lbs | 540.1 lbs / 374.8 lbs / 551.2 lbs | 1,466.1 lbs (665 kg) | 424.4 |
| 2024-09-14 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 1 | 203.3 lbs | 575.4 lbs / 369.3 lbs / 600.8 lbs | 1,545.4 lbs (701 kg) | 447.9 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 25 | 202.9 lbs | 573.2 lbs / 385.8 lbs / 573.2 lbs | 1,532.2 lbs (695 kg) | 444.4 |
| 2024-05-10 | Interclub 3 · LFPH | 2 | 205 lbs | 540.1 lbs / 363.8 lbs / 584.2 lbs | 1,488.1 lbs (675 kg) | 429.5 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 1 | 203.3 lbs | 551.2 lbs / 380.3 lbs / 606.3 lbs | 1,537.7 lbs (697.5 kg) | 445.6 |
| 2023-11-25 | Benelux Tournament · KNKF-SP | 4 | 203.3 lbs | 562.2 lbs / 363.8 lbs / 622.8 lbs | 1,548.7 lbs (702.5 kg) | 448.8 |
| 2023-09-16 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH | 1 | 202.6 lbs | 523.6 lbs / 347.2 lbs / 584.2 lbs | 1,455 lbs (660 kg) | 422.3 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 3 | 200.3 lbs | 485 lbs / 341.7 lbs / 578.7 lbs | 1,405.4 lbs (637.5 kg) | 410.3 |
| 2023-03-04 | 2e Tour Interclub · LFPH | 3 | 202 lbs | 440.9 lbs / 314.2 lbs / 518.1 lbs | 1,273.2 lbs (577.5 kg) | 370.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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