Simon Plennevaux
Belgium · Male · 204.4 lbs (92.7 kg) bodyweight at best meet · KBGV
Squat-dominant
#1478 in the elite index
449.3 DOTS
Best squat
606.3 lbs
275 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
628.3 lbs
285 kg
Best total
1,554.3 lbs
705 kg
Best DOTS
449.3
Profile analysis
Simon Plennevaux ranks #1478 among the men in our elite index and #101 in Belgium, with a best DOTS score of 449.3 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2025).
Relative to bodyweight, Simon squats 2.97×, benches 1.73× and deadlifts 3.07× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 14 raw full-power meets in 4 federations (LFPH, KBGV, EPF, IPF), Simon took 0 first places. From the first recorded meet to the best one, the total grew by 496.0 lbs (225.0 kg) — about 130.4 lbs per year over 3.8 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-02-17 | European University Classic Powerlifting Cup · EPF | 4 | 203.6 lbs | 573.2 lbs / 352.7 lbs / 595.2 lbs | 1,521.2 lbs (690 kg) | 440.5 |
| 2025-07-16 | World University Powerlifting Cup · IPF | 9 | 204 lbs | 606.3 lbs / 341.7 lbs / 595.2 lbs | 1,543.2 lbs (700 kg) | 446.4 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 3 | 204.4 lbs | 584.2 lbs / 341.7 lbs / 628.3 lbs | 1,554.3 lbs (705 kg) | 449.3 |
| 2025-02-21 | European University Classic Powerlifting Cup · EPF | 15 | 203.3 lbs | 567.7 lbs / 347.2 lbs / 600.8 lbs | 1,515.7 lbs (687.5 kg) | 439.2 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 16 | 203.3 lbs | 573.2 lbs / 347.2 lbs / 584.2 lbs | 1,504.7 lbs (682.5 kg) | 436.0 |
| 2024-07-23 | FISU World University Powerlifting Championships · IPF | 9 | 204.2 lbs | 562.2 lbs / 341.7 lbs / 595.2 lbs | 1,499.1 lbs (680 kg) | 433.5 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 5 | 203.5 lbs | 551.2 lbs / 319.7 lbs / 562.2 lbs | 1,433 lbs (650 kg) | 415.1 |
| 2024-03-01 | European University Cup · EPF | 11 | 211.5 lbs | 556.7 lbs / 325.2 lbs / 573.2 lbs | 1,455 lbs (660 kg) | 413.8 |
| 2023-09-16 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH | 3 | 224.2 lbs | 551.2 lbs / 314.2 lbs / 578.7 lbs | 1,444 lbs (655 kg) | 400.3 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 8 | 225 lbs | 518.1 lbs / 314.2 lbs / 518.1 lbs | 1,350.3 lbs (612.5 kg) | 373.8 |
| 2023-03-04 | 2e Tour Interclub · LFPH | 3 | 221.9 lbs | 529.1 lbs / 303.1 lbs / 507.1 lbs | 1,339.3 lbs (607.5 kg) | 372.9 |
| 2022-10-22 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 18 | 203.4 lbs | 490.5 lbs / 281.1 lbs / 485 lbs | 1,256.6 lbs (570 kg) | 364.0 |
| 2022-09-03 | Championnats De La Ligue Francophone - Powerlifting - Classic · LFPH | 2 | 204.4 lbs | 496 lbs / 259 lbs / 485 lbs | 1,240.1 lbs (562.5 kg) | 358.4 |
| 2022-04-30 | 3e Tour Interclub · LFPH | 4 | 187.1 lbs | 363.8 lbs / 242.5 lbs / 451.9 lbs | 1,058.2 lbs (480 kg) | 320.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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